https://www.soulplay.yoga/armbalanceworkshop2022 daily 0.75 2025-05-03 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1641478985002-TPOHX5G17OXNJWW3JA79/Rooftop-Smaller+-+90.jpg Workshops https://www.soulplay.yoga/armbalanceworkshop2022/2025/6/29/summer-bliss-workshop monthly 0.5 2025-06-01 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/784d74e1-d4f4-4581-95f8-9fe2d868e135/Summer+Workshop+1.jpg Workshops - Summer Bliss Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulplay.yoga/armbalanceworkshop2022/2025/4/6/dpm7mxjkm9ttb0nl929slo7b98x72k monthly 0.5 2025-03-24 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/12075120-9700-4d1d-bbad-efbb16c1545c/Spring+Workshop+1.pdf.png Workshops - SPRING WORKSHOP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulplay.yoga/armbalanceworkshop2022/2025/5/4/yoga-basics-workshop monthly 0.5 2025-03-24 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/949ba099-b66f-4be8-87b0-387a70aa3e28/Yoga+Basics+Workshop+flyer+8.pdf.png Workshops - YOGA BASICS WORKSHOP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulplay.yoga/armbalanceworkshop2022/fallretreat2022-rk3xp-h2d4z-yydge-6zayk-s7rw6-h3szw monthly 0.5 2025-04-22 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/e2b7a6a4-3c98-415b-bf2f-2edaf1fedc3a/Get+on+your+hands+workshop+flyer-June+1.jpg Workshops - GET ON YOUR HANDS https://www.soulplay.yoga/armbalanceworkshop2022/fallretreat2022-rk3xp-h2d4z-rbege-hr7rz monthly 0.5 2025-02-18 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/f594eff4-d45b-48fd-b375-5cd2d2308f96/Sound+Bath.png Workshops - SOUNDBATH - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulplay.yoga/armbalanceworkshop2022/fallretreat2022-rk3xp-h2d4z-yydge-axxcf monthly 0.5 2024-10-03 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/6720de32-aa44-4c71-9f3d-35cbb1a9519a/brunch+yoga+w+brooke+2.jpg Workshops - Brunch Yoga -With Brooke https://www.soulplay.yoga/armbalanceworkshop2022/fallretreat2022-rk3xp-h2d4z-yydge-6zayk monthly 0.5 2025-02-03 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/d4a03171-fda1-4420-8cb6-f767bd3225d2/MEDITATION+W_TBOB.png Workshops - Untangle Your Busy Mind: A Healing Meditation Workshop https://www.soulplay.yoga/armbalanceworkshop2022/womenscircle-6xw4m monthly 0.5 2025-03-19 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/68f4a475-c87b-434a-bbc5-47020151915a/Women%27s+Healing+Circle.png Workshops - Mother's Day- Healing Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulplay.yoga/armbalanceworkshop2022/fallretreat2022-rk3xp-h2d4z-yydge-59fjb monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1723556848017-G1701LRVOR97KBDTBLGZ/Fri+night+yoga+retreat+++2.jpg Workshops - FRIDAY NIGHT YOGA RETREAT https://www.soulplay.yoga/armbalanceworkshop2022/fallretreat2022-rk3xp-h2d4z-yydge monthly 0.5 2024-08-13 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1722860343589-N3Y047JMNE8BA9VAAJN8/BReathwork+%26+Soundbath.png Workshops - Breathwork & Sounbath https://www.soulplay.yoga/armbalanceworkshop2022/2024/2/24/engage-your-audience-a-social-media-workshop-for-yoga-teachers-bsbef-ptcyk-9cpmg monthly 0.5 2024-09-30 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/e435debb-54f7-40a6-b635-7020c66f0a45/tempImagel2T7Pl.jpg Workshops - YOGA BASICS WORKSHOP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulplay.yoga/armbalanceworkshop2022/fallretreat2022-rk3xp-h2d4z monthly 0.5 2024-08-05 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/0eab7f7a-1744-4603-bbec-d50eafe58159/Full+moon+soundbath+.png Workshops - FULL MOON SOUNDBATH https://www.soulplay.yoga/armbalanceworkshop2022/2024/2/24/engage-your-audience-a-social-media-workshop-for-yoga-teachers-ltryp monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/40e811f2-6c55-4f65-8623-f7fcdac2a1ef/intro+to+mindfulness.png Workshops - Intro To Mindfulness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulplay.yoga/armbalanceworkshop2022/breathworvsoundbath monthly 0.5 2024-05-30 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/98172ab8-cd12-4445-bff1-8bd0bbecc2ae/BREATHWORK+%26+SOUNDBATH.png Workshops - Breathwork & Soundbath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulplay.yoga/armbalanceworkshop2022/2024/2/24/engage-your-audience-a-social-media-workshop-for-yoga-teachers-bsbef-ptcyk-wrnaf monthly 0.5 2024-05-01 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/a339ad37-99e8-45ce-bfa4-9f4d0c48b39b/Women%27s+Healing+Circle+August.png Workshops - Women's Healing Circle -August - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulplay.yoga/armbalanceworkshop2022/2024/2/24/engage-your-audience-a-social-media-workshop-for-yoga-teachers-bsbef-ptcyk monthly 0.5 2024-05-01 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1712316251413-CL0FW3FHWUY5IW0EESX5/Robyn.png Workshops - YOGA FOR A HEALTHY BACK - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulplay.yoga/armbalanceworkshop2022/halfdayretreat1 monthly 0.5 2024-10-18 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/edc5f1d9-6c89-4565-9ed1-252d9d530f22/Spring+Half+Day+Retreat+Flyer+1.jpg Workshops - Half Day Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulplay.yoga/armbalanceworkshop2022/fridaynightretreat1 monthly 0.5 2024-03-12 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/8248512d-8d25-4a10-ab10-57fc859c9a05/Fri+night+yoga+retreat++%28Instagram+Post%29+%282%29.jpg Workshops - Friday Night Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulplay.yoga/armbalanceworkshop2022/2024/2/24/engage-your-audience-a-social-media-workshop-for-yoga-teachers-bsbef monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/6678b114-da8b-4ef7-84d2-ef8e653a4586/Spring+Renewal+News.png Workshops - Spring Renewal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulplay.yoga/armbalanceworkshop2022/newyear2024-pzwwj monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/01525487-2f65-46b7-ab37-1606dc315586/Full+Moon+Soundbath.png Workshops - Full Moon Soundbath - W/ Helane Marie Anderson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulplay.yoga/armbalanceworkshop2022/2024/2/24/engage-your-audience-a-social-media-workshop-for-yoga-teachers monthly 0.5 2024-03-12 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/a0424b94-4a3d-47d3-8167-33ad16f45275/Engage+your+audience.png Workshops - ENGAGE YOUR AUDIENCE / A Social Media Workshop For Yoga Teachers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulplay.yoga/armbalanceworkshop2022/womenscircle-38wxt monthly 0.5 2024-01-29 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/15b37be1-9fd7-4162-9fdd-e4302672adae/Valentines+Day.png Workshops - The Valentines Experience & Cacao Ceremony - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulplay.yoga/armbalanceworkshop2022/womenscircle monthly 0.5 2024-09-30 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/9ef1866e-0433-42a4-97e4-9c88492ed1b9/1.png Workshops - Women's Healing Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulplay.yoga/armbalanceworkshop2022/newyear2024 monthly 0.5 2024-01-09 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/3e91d583-8393-494a-8837-eaf4b5856750/New+Year+Workshop+Jan+6th+%281%29.jpg Workshops - New Year Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulplay.yoga/armbalanceworkshop2022/fallretreat2022-fe5bm monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/8318ef07-d7eb-43ca-bb69-be4404c90389/Fall+into+Peace+Half+Day+Retreat+3.jpg Workshops - Fall Into Peace-Half Day Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulplay.yoga/armbalanceworkshop2022/womenshealincircle monthly 0.5 2023-12-26 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/05a8fdc3-d157-4ddf-9c18-e904f0cf774c/Women%27s+Healing+Circle.png Workshops - Women's Healing Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulplay.yoga/armbalanceworkshop2022/retreat monthly 0.5 2023-08-30 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/510bc6a5-de1b-4ab4-a366-5f4d685b7070/Fri+Night+Yoga+Retreat+for+Newsletter.jpg Workshops - FRIDAY NIGHT YOGA RETREAT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulplay.yoga/armbalanceworkshop2022/energy healing monthly 0.5 2023-07-27 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/eb252396-7d3b-4662-8963-37afa8f02ac9/Energy+Healing+Workshop.pdf.png Workshops - Energy Healing Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulplay.yoga/armbalanceworkshop2022/gunsandposes monthly 0.5 2023-07-03 https://www.soulplay.yoga/armbalanceworkshop2022/reiki-infused-jrcr8 monthly 0.5 2023-06-22 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1687449283052-RC4RNDUI101EGQXXMNCE/july+9-Reiki+Infused+Soundbath.jpg Workshops - Unwind: Reiki-infused Soundbath https://www.soulplay.yoga/armbalanceworkshop2022/fallretreat2022-zdypf-fz4l2 monthly 0.5 2023-06-12 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/36b2e213-c6f4-47de-bfdd-66619ff4f1b3/Get+on+your+hands+workshop+flyer-July+1st+%28Instagram+Post.jpg Workshops - Get On Your hands https://www.soulplay.yoga/armbalanceworkshop2022/fallretreat2022-zdypf-l5whf monthly 0.5 2023-06-06 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/0323cda3-5260-4a80-ac90-8d87905871a2/Summer+Bliss+Workshop+%28Instagram+Post+%28Square%29%29.jpg Workshops - Summer Bliss Workshop https://www.soulplay.yoga/armbalanceworkshop2022/fallretreat2022-rk3xp monthly 0.5 2023-09-08 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/12695e02-e880-4361-a8c0-ea2adc2dfb28/Summer+Soundbath.JPG Workshops - SUMMER SOLSTICE SOUNDBATH https://www.soulplay.yoga/armbalanceworkshop2022/2023/3/12/acroworkshop-109 monthly 0.5 2023-05-13 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/81d68adb-c88b-40c5-b3cd-1d5b42740329/acro+workshop2+%28Flyer%29+2.pdf.png Workshops - Acro Yoga Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulplay.yoga/armbalanceworkshop2022/reiki-infused monthly 0.5 2023-06-22 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/b90c7344-6eea-494f-a091-4b7c2c617f61/work.PNG Workshops - Mala, Mudra, Meditation Workshop https://www.soulplay.yoga/armbalanceworkshop2022/2023/5/7/acro-yoga-workshop monthly 0.5 2023-05-01 https://www.soulplay.yoga/armbalanceworkshop2022/heartopen-p4ben monthly 0.5 2023-04-20 https://www.soulplay.yoga/armbalanceworkshop2022/sprin-emergence monthly 0.5 2023-04-03 https://www.soulplay.yoga/armbalanceworkshop2022/2023/3/12/chakra-workshop monthly 0.5 2023-04-03 https://www.soulplay.yoga/armbalanceworkshop2022/newyearsoundbath-jw7lx monthly 0.5 2023-02-25 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/f35f1fb3-9eaa-4016-b4c3-bab5bf37153a/New+Helane+flyer3.jpg Workshops - Sound Bath With Helane-Spring Equinox https://www.soulplay.yoga/armbalanceworkshop2022/heartopen monthly 0.5 2023-04-03 https://www.soulplay.yoga/armbalanceworkshop2022/newyearsoundbath monthly 0.5 2023-02-25 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/df77c51b-7b84-4494-a58f-0398204f2cea/Soundbath+.pdf.png Workshops - Sound Bath With Helane https://www.soulplay.yoga/armbalanceworkshop2022/newyearsday monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/942efbe9-cd81-4817-9301-4ab9ceb2f559/lotem.png Workshops - New Years Day Celebration- Breath-work- Restorative Yoga-Reiki https://www.soulplay.yoga/armbalanceworkshop2022/new years monthly 0.5 2022-12-01 https://www.soulplay.yoga/armbalanceworkshop2022/blissfulholidays monthly 0.5 2023-01-25 https://www.soulplay.yoga/armbalanceworkshop2022/arm-balance/inversion2022-brl6p monthly 0.5 2022-11-29 https://www.soulplay.yoga/armbalanceworkshop2022/fallretreat2022 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1663683270755-ZD3JZ111FQZ3QE1A0C8M/half+day+retreat.pdf.png Workshops - Fall Into Peace-Half Day Retreat https://www.soulplay.yoga/armbalanceworkshop2022/fridaynightretreat monthly 0.5 2022-09-20 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1652297367031-RZ9FLCS8KEKE3Q0U9ZNB/Soundbath+%26+Yin+%282%29.jpg Workshops - Friday Night Yoga Retreat/ Yin & Soundbath https://www.soulplay.yoga/armbalanceworkshop2022/arm-balance/inversion2022 monthly 0.5 2022-10-27 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1641478387794-BTA0OM2HC3IS34O4KUGT/Rooftop-Smaller+-+90.jpg Workshops - Arm Balance & Inversion Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulplay.yoga/armbalanceworkshop2022/2021breathworkworkshop monthly 0.5 2021-04-28 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1609175108293-86KSLQ9SKHIZHVYGGDK3/IMG_C6BB01EE5F2F-1.jpeg Workshops - Breathwork Workshop: Manifest Your Best 2021 (FREE!!) https://www.soulplay.yoga/armbalanceworkshop2022/myofacialrelease monthly 0.5 2020-09-06 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1555553080479-2EU8H3AM8RR71GOF449R/roll.jpg Workshops - Myofascial Release Workshop https://www.soulplay.yoga/armbalanceworkshop2022/2017/8/26/sound-bath-with-helane-anderson monthly 0.5 2020-07-26 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1502145461549-IGDYUJS36XXHVMPQNWG9/image-asset.jpeg Workshops - Sound Bath with Helane Anderson https://www.soulplay.yoga/armbalanceworkshop2022/finetunewithprops monthly 0.5 2020-05-21 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1589851885337-RAZ9CA6JLOO48VAYUSM9/IMG_7352.jpeg Workshops - Fine Tune Your Practice with Props (FREE) https://www.soulplay.yoga/armbalanceworkshop2022/2020/5/13/4-week-inversion-workshop-series monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1589395785841-JA2NN4YKVELGIJIGCDCJ/4-Week+Arm+Balance+Series%281%29.png Workshops - 4-Week Inversion Workshop Series https://www.soulplay.yoga/armbalanceworkshop2022/2020/5/13/4-week-arm-balance-workshop-series monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1589393754687-IOOFAD2OPNO2Z0F548ML/4-Week+Arm+Balance+Series.png Workshops - 4-Week Arm Balance Workshop Series https://www.soulplay.yoga/armbalanceworkshop2022/yin-and-breathwork-workshop monthly 0.5 2020-12-28 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1588808845483-ONQKR5T3N2YDBUYQ2VDS/banner.png Workshops - Yin and Breathwork Workshop https://www.soulplay.yoga/armbalanceworkshop2022/petitation-meditation-with-pets-workshop monthly 0.5 2020-04-02 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1585790759240-ANP3OLOEPUM9468RTLB0/IMG_1183.JPG Workshops - Petitation: Meditating with Pets Workshop! (FREE) https://www.soulplay.yoga/armbalanceworkshop2022/yin-and-compassion-workshop monthly 0.5 2020-04-02 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1585790216230-DUU8DA857NSR5P0OZB6S/IMG_6928.JPG Workshops - Yin and Compassion Workshop (FREE) https://www.soulplay.yoga/armbalanceworkshop2022/virtual-crow-pose-workshop monthly 0.5 2020-04-03 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1585755152387-K8V4PS1W7G19C404JVVZ/IMG_2745.jpg Workshops - FLY: A Crow Pose Workshop (FREE) https://www.soulplay.yoga/armbalanceworkshop2022/2020/mindful-kids-online-class monthly 0.5 2020-03-31 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1575322231865-RS9LHO1EV2E38W7ZN3EJ/kidscamp2.jpg Workshops - Mindful Kids Online Class https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1531256622318-3PIRIOBRGOFUCQ83ZWQF/IMG_4389.jpg Workshops - Mindful Kids Online Class https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1531256664967-YVY7FKVQXKJGZ16L6O3N/IMG_4360.jpg Workshops - Mindful Kids Online Class https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1531256633410-NYOFUFJZNVNAKQU9CBVN/IMG_4326.jpg Workshops - Mindful Kids Online Class https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1531256648170-R7OO1D4R28N1JH0MPUHC/IMG_4314.jpg Workshops - Mindful Kids Online Class https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1531256674214-5BSUL1AWOCFTK8CY2X4B/IMG_4420.jpg Workshops - Mindful Kids Online Class https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1531256743266-CR6ZEJUPSPVVSB5FRF3X/IMG_4550.jpg Workshops - Mindful Kids Online Class https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1531256705744-I3G5DVK0I00L2MKNZA53/IMG_4559.jpg Workshops - Mindful Kids Online Class https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1531256736103-H8CZGZ71OLZMMW2M834E/IMG_4634.jpg Workshops - Mindful Kids Online Class https://www.soulplay.yoga/armbalanceworkshop2022/2017/8/26/sound-bath-with-helane-anderson-4tfyd monthly 0.5 2020-03-20 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1502145461549-IGDYUJS36XXHVMPQNWG9/image-asset.jpeg Workshops - Sound Bath with Helane Anderson - Streaming on FB Live https://www.soulplay.yoga/armbalanceworkshop2022/restorative-yoga-hot-stone-therapy monthly 0.5 2020-04-01 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1581388707472-JGE5J6EW2W41G8D3E1PC/restorative+hot+stone+2.jpg Workshops - Restorative Yoga & Hot Stone Therapy - SOLD OUT! 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https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1531256736103-H8CZGZ71OLZMMW2M834E/IMG_4634.jpg Workshops - Mindful Kids PARENTS' NIGHT OUT!! https://www.soulplay.yoga/armbalanceworkshop2022/2019/yin-and-massage-escape monthly 0.5 2019-07-26 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1555176614052-B1B2NFBIOE5QZH8IYUU2/b88861630801002f41c86f5611605839.jpg Workshops - SOLD OUT Yin Yoga & Massage Escape https://www.soulplay.yoga/armbalanceworkshop2022/4/7/2019/mind-body-flow-moving-meditation monthly 0.5 2019-04-03 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1552614546242-PRKOUN71CPSJQ9Q8F5ZD/IMG_7230+2.jpg Workshops - Mind-Body-Flow Moving Meditation (FREE) https://www.soulplay.yoga/armbalanceworkshop2022/2019/3/23/mind-body-flow-moving-meditation-d8ysk monthly 0.5 2019-03-27 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1552614546242-PRKOUN71CPSJQ9Q8F5ZD/IMG_7230+2.jpg Workshops - Mind-Body-Flow Moving Meditation (FREE) https://www.soulplay.yoga/armbalanceworkshop2022/2019/3/23/mind-body-flow-moving-meditation monthly 0.5 2019-03-27 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1552614546242-PRKOUN71CPSJQ9Q8F5ZD/IMG_7230+2.jpg Workshops - Mind-Body-Flow Moving Meditation (FREE) https://www.soulplay.yoga/armbalanceworkshop2022/2019/7/19/yoga-nidra-sound-bath monthly 0.5 2019-07-03 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1562087455312-EWFBVH65AUTZXOKRUNNP/yoga+nidra.gif Workshops - Yoga Nidra and Sound Bath Journey https://www.soulplay.yoga/armbalanceworkshop2022/2019/5/3/mudras-of-the-goddesses monthly 0.5 2019-02-24 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1551050703289-BHNKZBILIL1GUW77HJM8/IMG_1835-2.jpg Workshops - Mudras of the Goddesses Workshop https://www.soulplay.yoga/armbalanceworkshop2022/2019/12/20/soulplay-community-potluck monthly 0.5 2019-12-12 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1549497265292-EV6J5V6G1J786YH9SWY1/SP+team.jpg Workshops - SoulPlay Holiday Potluck! 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https://www.soulplay.yoga/armbalanceworkshop2022/2019/2/15/un-valentines-day-for-lovers-and-haters monthly 0.5 2018-12-05 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1543973434175-MAYG4UFZ7UEEEVP6T2GX/vday.jpg Workshops - Un-Valentine's Day for Lovers (and Haters) https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1543973624199-2WMB4F2VMT9AL8RAY1XQ/Screen+Shot+2018-12-04+at+5.32.57+PM.png Workshops - Un-Valentine's Day for Lovers (and Haters) https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1543973840451-5GW745OD0PTB4G8PLM1I/NVD_BJH_250.jpg Workshops - Un-Valentine's Day for Lovers (and Haters) https://www.soulplay.yoga/armbalanceworkshop2022/2018/11/29/yoga-of-12-step-recovery-cc897 monthly 0.5 2019-02-13 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1543539100941-YJU4MFXA0JWBSHV6KROY/IMG_6829.JPG Workshops - Yoga of 12 Step Recovery https://www.soulplay.yoga/armbalanceworkshop2022/2018/11/29/yoga-of-12-step-recovery monthly 0.5 2018-11-30 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1543539100941-YJU4MFXA0JWBSHV6KROY/IMG_6829.JPG Workshops - Yoga of 12 Step Recovery https://www.soulplay.yoga/armbalanceworkshop2022/2018/12/15/embodied-wholeness-workshop monthly 0.5 2018-12-22 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1541725519948-NVS6L39Z0PYQN3RZX1DI/Embodied-Wholeness_AnnaConversano_image Workshops - Embodied Wholeness: A Meditation + Manifestation Workshop https://www.soulplay.yoga/armbalanceworkshop2022/2018/12/2/all-fired-up-core-workshop monthly 0.5 2018-09-15 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1536981014647-DEWQ2UGNPJ1Y8HQ87OGC/Screen+Shot+2017-12-04+at+1.37.55+PM.png Workshops - All Fired Up! 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https://www.soulplay.yoga/armbalanceworkshop2022/2017/9/9/200-hr-teacher-training monthly 0.5 2019-05-01 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1531329498751-3DK0AJWD5FVBLGRHM63X/IMG_6306.JPG Workshops - 200 Hr Teacher Training https://www.soulplay.yoga/armbalanceworkshop2022/2018/7/15/pop-up-class-slow-deep-flow-with-kate monthly 0.5 2018-07-10 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1531259539405-1NYY9VTHX1HL33K64CAK/slowflow.jpg Workshops - Pop-Up Class: Slow Deep Flow with Kate https://www.soulplay.yoga/armbalanceworkshop2022/2018/6/20/intuitive-power-in-business-gaining-clarity-and-alignment-for-ultimate-success monthly 0.5 2018-06-20 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1529525641468-WHSF0XXG1JFJYJPD63WT/Intuitive+Power+in+Business+Cover.jpg Workshops - INTUITIVE POWER IN BUSINESS: GAINING CLARITY AND ALIGNMENT FOR ULTIMATE SUCCESS https://www.soulplay.yoga/armbalanceworkshop2022/2018/5/6/family-yoga-workshop monthly 0.5 2018-05-05 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1524417884620-MMHQAS76AOYU5533MYC0/familyyoga.jpg Workshops - Family Yoga Workshop - CANCELED https://www.soulplay.yoga/armbalanceworkshop2022/2019/3/29/restorative-yoga-reiki monthly 0.5 2019-05-02 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1523578260773-VUEBS9I7S4QNRXQPF4TV/tammyreiki.jpg Workshops - Restorative Yoga & Reiki https://www.soulplay.yoga/armbalanceworkshop2022/2018/3/23/womens-full-moon-ceremony monthly 0.5 2018-03-25 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1521856848302-DG7R6VRYL1DM2Z9GSFC3/1448860405783.jpeg Workshops - Women's Full Moon Ceremony https://www.soulplay.yoga/armbalanceworkshop2022/2018/3/31/oneness-circle-donation-based monthly 0.5 2018-03-21 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1521594681768-XBGFO9KX07RAQ0FD1A7T/onenesscircle.jpg Workshops - Oneness Circle (Free/Donation Based) https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1521429959593-SZDQ367AJXME091EQ7KR/Me.jpg Workshops - Oneness Circle (Free/Donation Based) https://www.soulplay.yoga/armbalanceworkshop2022/2018/2/11/free-teacher-training-info-session monthly 0.5 2018-02-12 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1518366719040-5Y67KIBZX5GKKMUMDI46/IMG_6914.JPG Workshops - FREE Teacher Training Info Session https://www.soulplay.yoga/armbalanceworkshop2022/2018/1/21/stretch-restore-with-sacred-sound monthly 0.5 2018-02-24 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1516600579560-JSMSX18MABJ7YNQD6QVL/yinandgong.jpg Workshops - Stretch & Restore with Sacred Sound https://www.soulplay.yoga/armbalanceworkshop2022/2018/2/10/awakening-love-workshop monthly 0.5 2018-01-29 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1516230671921-L6YA8DRP8BJ3J0N66VT5/Screen+Shot+2018-01-17+at+3.10.39+PM.png Workshops - Awakening Love Workshop https://www.soulplay.yoga/armbalanceworkshop2022/2018/2/24/lemme-upgrade-ya-branching-out-from-beginner-yoga-workshop monthly 0.5 2018-01-09 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1515464507300-DE2XHZO5BYG6IWSH1QVA/katestone.jpg Workshops - Lemme Upgrade Ya | Branching Out from Beginner Yoga Workshop https://www.soulplay.yoga/armbalanceworkshop2022/2018/1/14/sacred-self-care-workshop monthly 0.5 2017-12-29 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1514511282839-9O39CQY0P47GEJEQLWZL/Sacred-Self-Care.jpg Workshops - Sacred Self-Care Workshop https://www.soulplay.yoga/armbalanceworkshop2022/2018/vedic-meditation monthly 0.5 2018-05-13 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1526247795648-F4HPDTDCUGRO2E16JXTW/buddhist.mudras.jpg Workshops - Intro to Vedic Meditation (FREE Info Session) https://www.soulplay.yoga/armbalanceworkshop2022/2018/1/6/be-fearless-playing-big-in-2018 monthly 0.5 2018-01-05 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1512930661813-NAB70PD54AVN329IXVMP/FEARLESS+WORKSHOP+IMAGE.jpg Workshops - WORKSHOP CANCELED : BE FEARLESS: Playing Big in 2018 https://www.soulplay.yoga/armbalanceworkshop2022/2018/1/20/you-are-meant-to-sing-workshop monthly 0.5 2019-01-27 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1512423513759-0BF77DMKV27DLLKWB1TX/Screen+Shot+2017-12-04+at+1.37.55+PM.png Workshops - YOU ARE MEANT TO SING! Workshop https://www.soulplay.yoga/armbalanceworkshop2022/2019/teacher-training-graduation-benefit-class monthly 0.5 2019-10-16 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1527894332064-HMUE2BAN5403QAYBQY7A/image-asset.jpeg Workshops - Teacher Training Benefit Class & Graduation https://www.soulplay.yoga/armbalanceworkshop2022/2018/2/11/cpr-aed-first-aid-certification-training monthly 0.5 2018-02-09 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1512071702485-DWNHNNUZS6OH0I01GX78/Screen+Shot+2017-11-30+at+11.52.37+AM.png Workshops - CPR & AED Certification Training https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1512082109148-AQJXE3DIZMMRF8S9HUEY/Screen+Shot+2017-11-30+at+2.42.46+PM.png Workshops - CPR & AED Certification Training https://www.soulplay.yoga/armbalanceworkshop2022/2018/2/10/acro-yoga-workshop monthly 0.5 2017-11-29 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1511929621634-DUJJKLECJM2ZOKMFQLPB/acro2.jpg Workshops - Acro Yoga Workshop https://www.soulplay.yoga/armbalanceworkshop2022/2018/2/3/arm-balance-inversion-workshop monthly 0.5 2018-01-29 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1511817961120-3NOHSURTH8NUDLJ1EPOL/IMG_2769.jpg Workshops - Arm Balance & Inversion Workshop https://www.soulplay.yoga/armbalanceworkshop2022/2017/11/26/herbal-allies-yoga-womb-activation-for-the-childbearing-year monthly 0.5 2017-11-27 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1511755791686-QOHA3LK83Z9F607I2L2D/IMG_0334.jpg Workshops - Herbal Allies, Yoga + Womb Activation for the Childbearing Year | Fertility & Pregnancy Workshop https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1511755940752-BD93T8XK2IUUWIPGDTER/IMG_9417.jpg Workshops - Herbal Allies, Yoga + Womb Activation for the Childbearing Year | Fertility & Pregnancy Workshop https://www.soulplay.yoga/armbalanceworkshop2022/2017/10/8/sound-healing-event-with-mark-david-and-helane-anderson monthly 0.5 2017-09-19 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1505859523279-QPXAQA3WKNKGBXY38R2K/21640775_1362229523890001_8343822475761541956_o.jpg Workshops - Sound Healing Event with Mark David and Helane Anderson https://www.soulplay.yoga/armbalanceworkshop2022/2017/11/18/intro-to-ayurveda-workshop monthly 0.5 2017-11-14 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1505254212529-39U9M0TBY1D93WU91LEY/image-asset.jpeg Workshops - Intro to Ayurveda Workshop https://www.soulplay.yoga/armbalanceworkshop2022/2017/10/27/functional-anatomy-for-yoga-3-day-workshop monthly 0.5 2017-10-17 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1505252132109-7C95GCVSON78V380FW9X/yoga-anatomy-quiz-600x310.png Workshops - Anatomy Intensive 3-Day Workshop https://www.soulplay.yoga/armbalanceworkshop2022/2017/9/12/yamas-niyamas-taking-yoga-off-the-mat monthly 0.5 2017-09-12 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1505254581137-VUKXU4NJB2COLGJIXCE3/yamasniyamas.jpg Workshops - Yamas & Niyamas - Taking Yoga Off the Mat https://www.soulplay.yoga/armbalanceworkshop2022/2017/9/12/bandzyoga-yoga-flow-with-resistance-bands monthly 0.5 2017-10-15 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1504909183417-UDM8BIBEB9YD93LE7VCR/IMG_9590.JPG Workshops - BandzYoga (Yoga with Resistance Bands) https://www.soulplay.yoga/armbalanceworkshop2022/2017/9/22/handstand-clinic-with-oleg-flow monthly 0.5 2017-09-26 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1504908709701-OFKM4OMYIQTWOEQ0DZCM/21150441_745345848983498_3847414587495326072_n.jpg Workshops - Handstand Clinic with Oleg Flow https://www.soulplay.yoga/armbalanceworkshop2022/2017/9/15/sound-bath-with-helane-anderson monthly 0.5 2017-09-11 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1504908552376-QB3GQS19HPXSGSKJ8VEU/21427153_1352327861546834_7236955199293501634_o.jpg Workshops - Sound Bath & Group Meditation for Disaster Relief with sound healers Helane Anderson, Grace Oh & Harriet Emily https://www.soulplay.yoga/armbalanceworkshop2022/2017/8/26/charity-benefit-class-for-path-people-assisting-the-homeless monthly 0.5 2017-08-25 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1502226688107-XSLABR3LZ4OF7JWOA83E/image-asset.jpeg Workshops - Charity Benefit Class for PATH--- CANCELED!!! https://www.soulplay.yoga/armbalanceworkshop2022/2017/8/27/yoga-nidra-acupuncture-workshop monthly 0.5 2018-06-07 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1528331064385-B37T84OAO38TM986R295/yoga-acupuncture.jpg Workshops - Restorative Yoga & Acupuncture Workshop https://www.soulplay.yoga/armbalanceworkshop2022/2017/8/19/yantra-meditation-mind-body-will monthly 0.5 2017-08-08 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1502145832562-BC2WNYEXW0UPL4G908NM/image-asset.jpeg Workshops - Yantra Meditation | Mind. Body. Will. https://www.soulplay.yoga/armbalanceworkshop2022/2017/7/28/the-vitals-breathing-hydration-and-blood-sugar monthly 0.5 2017-08-03 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1501281893229-2PRE8U5R81IG3RVRG1XT/image-asset.png Workshops - The Vitals: Breathing, Hydration, and Blood Sugar https://www.soulplay.yoga/armbalanceworkshop2022/2017/8/5/yin-gong-with-alex-joy-fawntice-finesse monthly 0.5 2017-08-03 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1499724741596-1ZV0UNWDC37B8IHYKNKZ/image-asset.jpeg Workshops - Yin & Gong with Alex Joy & Fawntice Finesse https://www.soulplay.yoga/armbalanceworkshop2022/2017/7/16/the-power-of-now-workshop monthly 0.5 2017-05-28 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1495948504524-X2GPRYRZF535S5W0OUX7/image-asset.jpeg Workshops - The Power of Now Workshop https://www.soulplay.yoga/armbalanceworkshop2022/2017/7/8/mindful-parenting monthly 0.5 2017-08-03 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1495948259007-NYYM1IFLW1O7QOIJ4E22/image-asset.jpeg Workshops - Mindful Parenting https://www.soulplay.yoga/blog-2 daily 0.75 2019-09-11 https://www.soulplay.yoga/blog-2/2019/10-weeklywarrior-nina monthly 0.5 2019-10-31 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1572485172068-EZEUANY2VFAPRKC4K9JW/NinaPic2.jpg Blog - SoulPlay Weekly Warrior: Nina https://www.soulplay.yoga/blog-2/2019/20-weeklywarrior-kristine monthly 0.5 2019-10-31 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1570154781483-TU59MVDV590Q3PEKWQ07/image1%2B%25284%2529.jpg Blog - SoulPlay Weekly Warrior: Kristine https://www.soulplay.yoga/blog-2/2019/09-weeklywarrior-kate monthly 0.5 2019-10-03 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1569290570942-RF4W45RWLTQ6KFHZ28KS/IMG_3102%2B%25281%2529.jpg Blog - SoulPlay Weekly Warrior: Kate https://www.soulplay.yoga/blog-2/2019/09-weeklywarrior-joanne monthly 0.5 2019-09-24 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1568243513799-YC30TSJVG69DSZILGCSG/image1%2B%25283%2529.jpg Blog - SoulPlay Weekly Warrior: Joanne https://www.soulplay.yoga/blog-2/2019/09-weeklywarrior-nadja monthly 0.5 2019-09-11 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1567553513040-Z5QROBDD9VRHJKJD0DYF/6af12731-aec4-40f1-9f04-79c44c9c2a45.jpg Blog - SoulPlay Weekly Warrior: Nadja https://www.soulplay.yoga/blog-2/2019/08-weeklywarrior-dora monthly 0.5 2019-09-03 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1566960901534-GUXCAI7347QPF2SYUA88/IMG_9029.jpg Blog - SoulPlay Weekly Warrior: Dora https://www.soulplay.yoga/blog-2/2019/08-weeklywarrior-charlie monthly 0.5 2019-08-28 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1566427565563-PMGC2TQ1BNYMLL3S4535/IMG_8337.jpg Blog - SoulPlay Weekly Warrior: Charlie https://www.soulplay.yoga/blog-2/2019/08-kidscamp2019 monthly 0.5 2019-08-14 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1565740564285-ME82LLRA4ZS3URKGP3JY/kidscamp Blog - Mindful Kids Camp 2019 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1565740833155-G755F1NQBYRPEPC19XH1/IMG-2211.JPG Blog - Mindful Kids Camp 2019 https://www.soulplay.yoga/blog-2/2019/07-weeklywarrior-gillian monthly 0.5 2019-07-09 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1562636659429-45QL06NQSX69LL5U1NKP/Gillian.jpg Blog - SoulPlay Weekly Warrior: Gillian https://www.soulplay.yoga/blog-2/2019/07-weeklywarrior-vanessa monthly 0.5 2019-07-11 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1562637634975-U26CCPL9NPE17YCOUP3X/image1.png Blog - SoulPlay Weekly Warrior: Vanessa https://www.soulplay.yoga/blog-2/2019/06-weeklywarrior-rebecca monthly 0.5 2019-07-03 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1561568188584-IDW9AP5TPZQP25JO2XV4/Rebecca.jpg Blog - SoulPlay Weekly Warrior: Rebecca https://www.soulplay.yoga/blog-2/2019/06-weeklywarrior-melissa monthly 0.5 2019-06-25 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1561081075766-CD81P01K6T3SSCXY6NIU/Melissa Blog - SoulPlay Weekly Warrior: Melissa https://www.soulplay.yoga/blog-2/2019/06-weeklywarrior-josh monthly 0.5 2019-06-21 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1561081930832-ST7T42GA12T6KVHHB4Q6/Josh Blog - SoulPlay Weekly Warrior: Josh https://www.soulplay.yoga/blog-2/2019/06-weeklywarrior-nikita monthly 0.5 2019-06-11 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1559273789690-WD43M4AJKL6JS73ROKAY/Nikita.jpg Blog - SoulPlay Weekly Warrior: Nikita https://www.soulplay.yoga/blog-2/2019/05-weeklywarrior-melanie monthly 0.5 2019-06-04 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1556585863833-K42DSXCSLKUQ7XY4C1B6/Melanie+T.JPG Blog - SoulPlay Weekly Warrior: Melanie https://www.soulplay.yoga/blog-2/2019/04-weeklywarrior-mini monthly 0.5 2019-06-04 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1556150426568-NBSDQFJEFRON57BX3N7A/MiniM.JPG Blog - SoulPlay Weekly Warrior: Mini https://www.soulplay.yoga/blog-2/2019/04-weeklywarrior-lisa monthly 0.5 2019-06-04 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1555552249695-WPQVVN1RIORXX87I01WO/LisaV.JPG Blog - SoulPlay Weekly Warrior: Lisa https://www.soulplay.yoga/blog-2/2019/04-weeklywarrior-deidre monthly 0.5 2019-06-04 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1555378956054-JT4VHMLDLP81DBV0Z11M/DeidreK.jpg Blog - SoulPlay Weekly Warrior: Deidre https://www.soulplay.yoga/blog-2/2019/04-weeklywarrior-gabby monthly 0.5 2019-06-04 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1555269921783-Z97U9VFUV0LA7OCOK9BM/GabbyV.jpg Blog - SoulPlay Weekly Warrior: Gabby https://www.soulplay.yoga/blog-2/2019/04-weeklywarrior-taylor monthly 0.5 2019-06-04 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1555270055917-6ON7JNJ2550WSLU0S19D/TaylorG.jpg Blog - SoulPlay Weekly Warrior: Taylor https://www.soulplay.yoga/blog-2/2019/4/15-weeklywarrior-jackie monthly 0.5 2019-06-04 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1555370699002-325B8V456YRZK9MVW8A1/JackieR.jpg Blog - SoulPlay Weekly Warrior: Jackie https://www.soulplay.yoga/blog-2/2019/3/10-weeklywarrior-kimberly monthly 0.5 2019-06-04 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1554167163237-9BHL8Y3SM3Z47VKZE4TT/KimberlyS.jpg Blog - SoulPlay Weekly Warrior: Kimberly https://www.soulplay.yoga/blog-2/2019/3/10-weeklywarrior-steven monthly 0.5 2019-06-04 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1552244491264-M3RRLQTVE3R3ZDKOI877/StevenI.jpg Blog - SoulPlay Weekly Warrior: Steven I. https://www.soulplay.yoga/blog-2/2019/2/21/weeklywarrior-kat monthly 0.5 2019-06-04 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1550802792285-3NUDTLA4KD73IR4BLRKM/KatharineNg.jpg Blog - SoulPlay Weekly Warrior: Kat N. https://www.soulplay.yoga/blog-2/2018/7/30/massage-with-jade monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1533583420527-1C3JERZ75VAA7ZXSDV8H/180424_stable_522.jpg Blog - Bodywork and Spa Treatments with Jade https://www.soulplay.yoga/blog-2/2018/7/30/healing-with-raul monthly 0.5 2018-07-30 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1532971345356-0RCVXD3UTFUAQEVPXZDJ/raul.jpg Blog - Healing with Raul https://www.soulplay.yoga/blog-2/2018/6/5/off-the-mat-with-rachel monthly 0.5 2018-06-07 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1528250591122-KGH61QBN66RX2MBBYQCC/Screen+Shot+2018-06-05+at+7.02.37+PM.png Blog - 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Soul Expansion Yoga and Sound Bath Retreat with Karen Voskanian https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1581373778663-G1ANPT9GNNA8BECKVMGO/_PHL8369.jpg Retreats - Soul Expansion Yoga and Sound Bath Retreat with Karen Voskanian https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1581373780404-Z2QGH6VPC6I34YZ9Z664/15.jpg Retreats - Soul Expansion Yoga and Sound Bath Retreat with Karen Voskanian https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1581373801123-XZ94FRMPNI74II4B83W3/_PHL0195.jpg Retreats - Soul Expansion Yoga and Sound Bath Retreat with Karen Voskanian https://www.soulplay.yoga/retreats-1/2020/2/15/thailand-retreat-cheryl-moss monthly 0.5 2020-01-11 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1578769490646-FP36XMSG1Z6VN191ERIP/1168df3768360afc9fd4c8015cf11b07.jpeg Retreats - Heart of Humanity Yoga & Wellness Retreat to Thailand with Cheryl Moss https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1578769490800-92HW16F2AMA80GE2M0SI/5635ae9d644e641cae8b2b8e7b0c0a15.jpeg Retreats - Heart of Humanity Yoga & Wellness Retreat to Thailand with Cheryl Moss https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1578769491040-BAVJIE1S1BOPER1AGLXO/b5f403550e4955a6768dc74b036e1f9b.jpeg Retreats - Heart of Humanity Yoga & Wellness Retreat to Thailand with Cheryl Moss https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1578769518628-G08FE5QWWSCVVHLLHOXK/30346c5899086264d30b1d4560b8e5cb.jpeg Retreats - Heart of Humanity Yoga & Wellness Retreat to Thailand with Cheryl Moss https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1578769623200-1KH0ZIDX4J05931SXAZH/dbf698fcc22548442097be7e813b0a51.jpeg Retreats - Heart of Humanity Yoga & Wellness Retreat to Thailand with Cheryl Moss https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1578769623188-AYOJ3J7I0TDK8CIR9LCS/19fa58a64917f6a671322c66d3a60802.jpeg Retreats - Heart of Humanity Yoga & Wellness Retreat to Thailand with Cheryl Moss https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1578769623827-44QFJ8IFGGMTQ7PFY5VM/900fe2ef399cd29c542f5fd0478ce0fd.jpeg Retreats - Heart of Humanity Yoga & Wellness Retreat to Thailand with Cheryl Moss https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1578769629196-F4LGW5XSQVAEH1EAW48A/10a05327be322f1dba264bad03977b2d.png Retreats - Heart of Humanity Yoga & Wellness Retreat to Thailand with Cheryl Moss https://www.soulplay.yoga/retreats-1/2020/2/15/soultribe-adventures-retreat-bali monthly 0.5 2020-01-11 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1578768296719-VNFD2RRRUNRWOLJYYZ62/37c7778c-3782-4829-9873-68b8c8714402.JPG Retreats - SoulTribe Adventures Yoga & Fitness Retreat to Bali https://www.soulplay.yoga/retreats-1/2020/2/15/soultribe-adventures-yoga-amp-fitness-retreat-croatia monthly 0.5 2020-01-11 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1578768056803-C270BR5N4PD0E1DFE573/Golden_Cape.jpg Retreats - SoulTribe Adventures Yoga & Fitness Retreat to Croatia https://www.soulplay.yoga/retreats-1/2020/2/15/soultribe-adventures-yoga-amp-fitness-retreat-spain monthly 0.5 2020-01-11 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1578765407738-QNJG0FNCLMZGYW9BBRXG/granada_spain_expat_life.jpg Retreats - SoulTribe Adventures Yoga & Fitness Retreat to Spain https://www.soulplay.yoga/retreats-1/2020/2/15/soultribe-adventures-sayulita-retreat monthly 0.5 2020-02-10 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1578765252921-RBVB1L8H28U7PWE126YP/about2.jpg Retreats - SoulTribe Yoga, Fitness & Adventure Retreat, Sayulita Mexico https://www.soulplay.yoga/retreats-1/2019/10/6/vision-best-new-years-retreat-with-lizzy-castilla monthly 0.5 2019-10-07 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1570410419899-9DJK1IZD3H0A73JE1ACV/unnamed.jpg Retreats - Vision Best New Year's Retreat with Lizzy Castilla https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1570410489443-7M6RNPES7HNOTLKGX5X7/unnamed.jpg Retreats - Vision Best New Year's Retreat with Lizzy Castilla https://www.soulplay.yoga/retreats-1/2019/10/31/soultribe-adventures-yoga-amp-fitness-retreat-to-belize monthly 0.5 2019-10-07 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1570410241458-KSMGAH5BIIM4002GNZ9A/belizemailchimp.jpg Retreats - SoulTribe Adventures Yoga & Fitness Retreat to Belize https://www.soulplay.yoga/instructors daily 0.75 2026-01-31 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1690382899064-I6V8THSO33RB6ZNHADWG/website+banner-2.png Instructors https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1690812232317-968P24TLVXB2V4OY5K45/image-asset.jpeg Instructors - Brooke https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1690381376170-X2KTY3SU3XT1BIECIEHF/TBob+1.jpg Instructors - T Bob https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1690381443310-2SALP639MVIDDDEMLVJ9/Florence.png Instructors - Florence https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685124049781-624RGBOWOLD3KCZPQ00V/Lotem1.png Instructors https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1690382083307-N771EJEBEN462A4ZRSMF/Amy.jpg Instructors - Amy https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1769865650087-TP18GD3F6SQQYK2OBMPY/Maiya.png Instructors https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1769875071511-5Z9E2GJFXQZNQVTYWI15/Robyn.png Instructors https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1697130104259-ZRIGSDA7NZ06J63U2QN6/image-asset.jpeg Instructors - Stephen https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1769874822152-7F5D7KEB7NXU5EMPVM1V/Katie.png Instructors https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1690382125247-MUNKZVDQ262DG3JJNFEL/Kate.jpg Instructors - Kate https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1769865686751-APSYZY9LX59A19TBVX8F/Katie.png Instructors https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1769875162370-DFF8LFN1KZR9F3OLAXHA/Kavya.png Instructors https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1769874801715-9PLHQGK0KZZW9PDZ8PMA/8.png Instructors https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685312992248-63Q0RZK2OU8LJR7BL9HI/Hannah+Warren.jpg Instructors - Hannah Warren Hannah, a 200-Hour Registered Yoga Teacher and dance instructor for 16 years, brings her extensive 30 years of dance training to her yoga practice. With a playful approach, she guides students to intentionally cultivate their energy, finding joy and meaning in movement. Additionally, Hannah serves as the Program Director & Clinical Supervisor for a nonprofit that offers expressive and performing arts programs to individuals of all ages on the neurodiverse spectrum. As a yoga instructor and licensed clinical social worker, Hannah creates an inviting space where students celebrate their strengths and embrace personal growth without self-judgment. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1713370119939-ONZC81RJBIYAEITUECHC/Maureen.png Instructors - Maureen https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685311954043-JGDPSPRI1A6M56K80PVF/Jackie+Dougert.jpg Instructors - Jackie Jackie is a RYT 200 hour teacher from New Jersey. She teaches vinyasa flows that are dynamic, intentional, and accessible for all kinds of yogis. Jackie emphasizes breath work, meditation, and integrates spiritually aligned dharmas or intentions of focus for class. Not only does she deliver a fun physical practice, but she also creates a safe space for those who wish to deepen their connection to self. Jackie specializes in sound healing & energy work. Jackie also teaches Acrobatics, AcroYoga, Slow Flow Vinyasa, and Yin. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1690812201791-J5RJQJ03RWF7EPLTO1A4/Lian%2BTodd.jpg Instructors - Lian Todd https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1769875140367-WTE8TG3NGF86V571FRTU/Ellie.png Instructors https://www.soulplay.yoga/class-types daily 0.75 2023-06-01 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685242384796-XZRVBCOJMFK57N6JDH25/Beginners+yoga.jpg Class types - Beginners https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685242384796-XZRVBCOJMFK57N6JDH25/Beginners+yoga.jpg Class types - Beginners https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685242168155-TU4S20NXG80PR2MHP46W/Beginners+2.jpg Class types - Basics https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685243156863-SS6CWFXBLT7QBSGVJTMR/Intermediate+Yoga.jpg Class types - Intermediate https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685243271760-AIM9K8U5ZJ7ETWGO76C8/Advanced.jpg Class types - Advanced https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685243676932-ATP8JVRG4SZZ9A2F0J1T/Stong+Flow.jpg Class types - Strong flow https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685238834207-S81UEQRMOUBSKKNRMS6G/soulplayyoga%2B-%2B30%2B%281%29.jpg Class types - Restorative Yoga https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685239207524-H2N4T0X6K5VEGDY9UH7T/Better+with+age+1.png Class types - Better with age https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685239164717-4XP91ECHXAZASFTJF0Y0/Meditation.png Class types - Meditation https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685240174131-7OCX1N1BF76GEXBRCJKF/image-asset.jpeg Class types - Yo-Box® https://www.soulplay.yoga/benefits daily 0.75 2023-05-28 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685248582559-LWXIP8VDE15W21ZAZP9Q/Flexibility.PNG Benefits of Yoga - Flexibility Regular yoga practice gradually improves flexibility, making muscles and joints more supple. This can enhance the range of motion, relieve stiffness, and reduce the risk of injuries in daily activities. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685248582559-LWXIP8VDE15W21ZAZP9Q/Flexibility.PNG Benefits of Yoga - Flexibility Regular yoga practice gradually improves flexibility, making muscles and joints more supple. This can enhance the range of motion, relieve stiffness, and reduce the risk of injuries in daily activities. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685248906351-6MG7LLLL66EEZ7E26CVS/Stong+Flow.jpg Benefits of Yoga - Strength & Balance Yoga poses engage various muscle groups, promoting strength and stability. As you progress, you'll notice increased muscle tone, better posture, and improved balance, which contribute to overall physical resilience. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685249130838-UOZXXU6DBO7A3WLYG80T/Breath+and+respiratory.PNG Benefits of Yoga - Enhanced Respiratory Function Yoga incorporates deep, mindful breathing techniques that expand lung capacity and improve respiratory efficiency. This can enhance oxygen uptake, promote relaxation, and reduce feelings of stress and anxiety. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685250615461-G76PJW7CCJ74JLW21X9O/Meditation.png Benefits of Yoga - Stress Reduction Yoga encourages the integration of mind, body, and breath, promoting a sense of calm and relaxation. Regular practice can help regulate the stress response, reduce anxiety, and enhance overall emotional well-being. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685250783360-QI9HIXIOGA2HQ1DUUT0P/Meditation.png Benefits of Yoga - Improved Mental Focus: Yoga cultivates mindfulness and concentration, allowing you to anchor your attention in the present moment. This heightened awareness can improve mental clarity, cognitive function, and productivity in daily life. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685250873696-DM4I9B3HBIHZWW6O423T/Meditation.png Benefits of Yoga - Emotional Balance Through the practice of yoga, you can develop emotional resilience and learn to navigate challenging emotions more effectively. Yoga's holistic approach fosters self-acceptance, self-compassion, and a greater sense of overall balance and harmony. https://www.soulplay.yoga/membership-and-plans daily 0.75 2023-06-01 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685488383421-47XL1V2YS7915EZ95LFV/One%2BZoom%2BClass-3.png Membership and plans - On class Drop-in In-Person Drop-In https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685491753588-X1XBZSVTPEIXZ0MR9G28/4x+monthly.png Membership and plans - Monthly 4X https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685488383384-MUHCTMTSN8FGYM93329X/6x.png Membership and plans - Monthly 6X https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685491752816-OO8V59IUZEAQNW7X8DLM/zoom+monthly.png Membership and plans - Monthly Zoom https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685491752037-JFA4JHPLCHVBATZNQ8T3/5+class+package.PNG Membership and plans - Class pack 5 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685491752038-EW6UIWY1A2ZZUWEPSSDS/10+class+package.PNG Membership and plans https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685488384168-0OAAIAWBFTFWQGGH5AV3/All%2BAccess%2BMonthly%2BUnlimited135.png Membership and plans - Monthly ALL Access Our BEST package yet! https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685594618052-6A2OX93BMV96EN87CBVG/Intro+Offer.PNG Membership and plans - Intro Offer https://www.soulplay.yoga/main-content-gallery daily 0.75 2023-06-30 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685506409263-5P283FQHMZV8NZBS9NW7/In-Person.jpeg Main Content Gallery - In-Person & Livestream In-Person & Livestream See Schedule https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685506409263-5P283FQHMZV8NZBS9NW7/In-Person.jpeg Main Content Gallery - In-Person & Livestream In-Person & Livestream See Schedule https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685506485797-56FGH4VKBL7QDENXZ7H5/Ready+to+try.jpg Main Content Gallery - Join the SoulPlay Community Unlimited access for 14 days Sign-up NOW - $69 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685506509229-7C3VHBJGJFFW644N3EJS/Ready+for+More.jpg Main Content Gallery - New to yoga? Not sure where to start? You’re in the right place. Start here https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685507236670-D1C4QALXVDC2M03MRCMW/On+Demand+Library.jpg Main Content Gallery - On demand library I want it now!!! https://www.soulplay.yoga/whats-new-1 daily 0.75 2025-07-15 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1688860582121-HYZA7OYGDZ4GJUWG2UWJ/untitled%2861of153%29.jpg What's New - Meet Our Teachers! Check out our new schedule of classes with every level covered morning until late night…beginner thru advanced! https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1688860582121-HYZA7OYGDZ4GJUWG2UWJ/untitled%2861of153%29.jpg What's New - Meet Our Teachers! Check out our new schedule of classes with every level covered morning until late night…beginner thru advanced! https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1688278839020-6C98930G1HCNIHR3VDYL/Perks-A+Commnity+for+Everybody+2+%28Instagram+Post+%28Square%29%29.jpg What's New https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1725892339835-OV5UECN01BQGWK97SQRC/YIN+W_MASSAGE.png What's New https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1742422435340-OTV2BW3I13Y0J8KELN78/florenci+Gonzales.png What's New https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1742422456092-IFK0MLLKAV4TGPKWDTAD/Stephen.png What's New https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1688277472350-JMJ14MOR1U7HGYL3OH0S/Stretch+%26+REFRESH.jpg What's New https://www.soulplay.yoga/outdoor-yoga-culver-city daily 0.75 2021-01-22 https://www.soulplay.yoga/outdoor-yoga-thank-you-page daily 0.75 2021-01-23 https://www.soulplay.yoga/about daily 0.75 2023-05-28 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1647973552667-FXY0KQIN0L4O86ZPJ885/savasana.jpg Who we are https://www.soulplay.yoga/new-to-yoga daily 0.75 2024-09-27 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1564458232051-1U2I5I5N5MWGNMXA1WQF/plank.jpg Welcome to Yoga! https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1502391049033-3F07RBRA4V9I9S2CUE0L/image-asset.jpeg Welcome to Yoga! https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1502391092952-K9GWN3LP4MIRZ2QKF4O2/image-asset.jpeg Welcome to Yoga! https://www.soulplay.yoga/corporate-memberships daily 0.75 2017-05-27 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1564457907946-L69ZV9LK9SH2J0O1Y9DH/soulplayyoga---31.jpg Corporate Memberships https://www.soulplay.yoga/teacher-training daily 0.75 2020-07-27 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1502391374660-E9SMCJZ1QT2I0X13R51H/IMG_6895.JPG 200 Hr Vinyasa Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1511142517848-NS2B0PIBUMLI99N1XKGI/ytt1.jpg 200 Hr Vinyasa Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1531329630648-9N6OUMTW6WWONLEXQA0R/IMG_6317.JPG 200 Hr Vinyasa Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1511142931959-KKZ2P8L39Z3KCUESLN89/ytt3.jpg 200 Hr Vinyasa Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1495944224117-9587C7NOGP1W80A7SKRS/image-asset.png 200 Hr Vinyasa Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1502391507047-5Q1AK3AF7XDUPBXCZNE3/image-asset.jpeg 200 Hr Vinyasa Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1502391690061-XKWRAB8K5R0BNZ86M6IT/IMG_6878.JPG 200 Hr Vinyasa Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1495945563652-LLC8S3JWQ4F2U8P62GZV/image-asset.jpeg 200 Hr Vinyasa Yoga Teacher Training - NATHANIA STAMBOULI With a background in fitness and bodybuilding training, Nathania stumbled into yoga by accident in 2009. It started as a purely physical endeavor and quickly became a much deeper journey towards personal healing and transformation. Yoga gave Nathania permission and the courage to take ownership of her circumstances which resulted in a complete life change. Through a dedicated yoga practice and pursuing her Master’s degree in Psychology, Nat unearthed a passion for helping others (but really, herself) transform their lives, free themselves from restrictive behavior patterns and dare to be unapologetically real. She believes that yoga, movement and a connected body and mind create a powerful gateway to self-love and personal growth. Nathania’s is passionate about helping students explore and believe in their own potential with mindful, functional, creative and playful yoga classes that break out of the traditional yoga mold. Incorporating a strength-based approach and movement patterns from other modalities, she encourages you develop ownership over how YOUR body moves best. She believes in showing you how your time on your mat can be a catalyst for both personal change and acceptance. Nathania (E-RYT 200) earned her 200 hour certification in 2015 with Cheryl Moss and Kate Duyn at GODA Yoga. She has since completed over 500 hours of advanced trainings with Laughing Lotus, Annie Carpenter and Noah Mazé, taught over 4,000 class hours and co-led four SoulPlay Yoga Teacher Trainings with Cheryl Moss and Claudia Fucigna. Nathania owns & operates SoulPlay Yoga and leads yoga, fitness & adventure retreats throughout the world with SoulTribe Adventures which she co-founded in 2017. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1554943030387-TTMLA0I7MTTE3OH61RUN/kate.jpg 200 Hr Vinyasa Yoga Teacher Training - KATE STONE I want my body to do the most it can. I want to live fully, and that means moving fully. Spatial awareness has a profound impact on not only how we relate to others, but how we relate to ourselves and anything we touch. I teach to give people a sense of their parameters. So they know how to push their limits and move efficiently with and around others. We can all be better for it. Originally from Indiana where I fell into yoga at age 12, I moved to Chicago in 2003 as a classroom teacher with Teach For America. As I folded more movement practices into my teaching in museums and off-site programs, I became a personal trainer in 2007 through the American College of Sports Medicine. In 2010, I did my first of two trainings with Corepower Yoga, becoming a Sculpt instructor first, and a Hot Power Fusion instructor within the following few months. I moved to Boston shortly thereafter, where I continued my yoga learnings with Back Bay Yoga and their Hip Hop Vinyasa training. Craving a variety of perspectives, in 2016 I did an intensive 200-hr training with Yogaworks in Santa Monica over the course of four weeks. It was, along with a need for sun and adventures, what ultimately convinced me to make the move out West a year later. I am overjoyed to call this place my home. https://www.soulplay.yoga/contact daily 0.75 2025-02-10 https://images.squarespace-cdn.com/content/v1/56cb3cba59827e93fe59b7ff/1456939043395-AOPQ3YO5GRHOP2IK7UD6/header-contact-JessieWebster_Treehouse_21.jpg Contact Us https://www.soulplay.yoga/studio-etiquette daily 0.75 2023-05-28 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1631486166649-I1BNYH1YS4II0U53TJCX/web+baner.png Studio Etiquette https://www.soulplay.yoga/ytt-thank-you-page daily 0.75 2018-01-19 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1516378973695-NA9GDFAKO7PL7XD12238/IMG_6895.JPG Thank You https://www.soulplay.yoga/classes-old daily 0.75 2023-05-28 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1517626358798-EAWQQ9TL2ZVG8K6HFT24/IMG_6829.JPG Class Descriptions old https://www.soulplay.yoga/two-weeks-unlimited-yoga daily 0.75 2020-09-17 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1564510092815-PG04D5GN9ARNV5FCJDFM/lunge.jpg Two Weeks Unlimited Yoga https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1536883195863-UORBXKZ8TZB11NVQHW4S/IMG_6891.JPG Two Weeks Unlimited Yoga https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1536883454617-QNC5W2R42Z75CKFTBYX9/IMG_6798.jpg Two Weeks Unlimited Yoga https://www.soulplay.yoga/team daily 0.75 2024-11-04 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1666122341370-UI412UWA07O5EG7RRG55/untitled%2816of16%29.jpg Instructors & Staff https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1710216189435-SBAQNOZ2UY8RKDDHAP1A/brooke.jpg Instructors & Staff https://www.soulplay.yoga/prenatal-postnatal-yoga-lp daily 0.75 2020-07-27 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1527708520458-80T6BXIZAOQ9RKAGAJ3N/prenatal.jpg Prenatal & Post-Natal Yoga https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1527711097671-A7HEX414GRZ2OT47S0IO/prenatal9.jpg Prenatal & Post-Natal Yoga https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1527711438400-V6CJ98KXG8MEGPU7TXL8/prenatal8.jpg Prenatal & Post-Natal Yoga https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1527711436652-2YSS4G0WWGOW8RQP4Z48/prenatal12.jpg Prenatal & Post-Natal Yoga https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1527711436903-MKQS8CAV8NUKBCWZ5Q8B/prenatal11.jpg Prenatal & Post-Natal Yoga https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1527711437348-AV99WSWUCRUFD2RY0A98/prenatal10.jpg Prenatal & Post-Natal Yoga https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1527711438597-4O707VYNLWF51U5E08ZZ/prenatal7.jpg Prenatal & Post-Natal Yoga https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1527711440576-5CI1D6IMFJOM8FAOLALQ/prenatal6.jpg Prenatal & Post-Natal Yoga https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1527711440563-RU20MA2TFF1VA6JQ1DET/prenatal5.jpg Prenatal & Post-Natal Yoga https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1527711441609-X9XZQZFNOR6KNOM0HXOS/prenatal4.jpg Prenatal & Post-Natal Yoga https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1527711442458-B93QER8KCG0IHW77DQ6J/prenatal2.jpg Prenatal & Post-Natal Yoga https://www.soulplay.yoga/privacy-policy daily 0.75 2018-07-14 https://www.soulplay.yoga/classes daily 0.75 2025-09-17 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/addf2c60-98e8-478b-aae3-61c41799f2fc/Begiiner+basics.jpg Classes - Beginners Basics These classes cover the fundamentals of yoga for beginning students, those returning to yoga, or anyone looking for a gentler approach and a review of the basics of physical practice. They emphasized instruction on the basics of poses, breathing, and relaxation of the body and mind. Perfect for when: You're brand new to yoga, you want to review the basics to improve your foundation or you're just in the mood for a structured, foundational class. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/90fbe69b-8ef7-48a6-bca0-4b5fa64aaa70/Level+One+Breathwork.jpg Classes - Level One or 1/2 A class for ongoing and strong beginners looking to challenge themselves. Emphasized instruction for sequencing together of poses, transitions between postures and basics of the salutation practice. Perfect for when: You’re newer to the practice and want something more challenging than a Basics class, or you’re looking for specific instruction on poses but are ready for a little more flowGoal: Learn or review the basics while taking it slow. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/b507ef91-7f19-44b7-991d-d719e85a82ae/soulplayyoga+-+5+%281%29.jpg Classes - Better with Age Yoga Better With Age Yoga is an inclusive yoga class for seasoned practitioners, 50 and older, who want to practice classical asana and sequences in a way that recognizes and celebrates the changes in their bodies. Taught by skilled and accomplished instructor Cheryl Moss, this mixed levels class will include warm up, attention to joints and connective tissue, and positions that improve strength and flexibility. Students will move from position to position more conscientiously, listening to their bodies more deeply. Personal attention will be given and modifications will be offered depending on each student’s specific needs, so that each is supported in continuing to practice at the level they want. Perfect for when: You want to move a little more slowly and learn to take appropriate care of your changing body. Goal: Honor your body's innate intelligence, and ultimately embody the rich wisdom of this stage in life! https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/627df1ee-0ea3-4fbc-b1d6-5aa57ae17545/Breath+Restore.jpg Classes - Restorative & Reiki A restorative yoga sequence typically involves only five or six poses, supported by props that allow you to completely relax and rest. Held for 5 minutes or more, restorative poses include light twists, seated forward folds, and gentle backbends as you deeply relax your central nervous system. This is a a passive class - you will release and surrender into postures without any physical exertion. Each participant will receive individual Reiki by our certified Reiki 3 practiioner. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/7071f121-04fb-49d9-b7cf-3c76293ab65e/soulplayyoga+-+24+%281%29.jpg Classes - Yin w/ Massage & Aromatherapy Yin-style yoga with long holds to facilitate deep release and increase flexibility. Poses are held for several minutes and are often supported with props. A slower class with deep sensation as you stretch into your connective tissue and fascia. Hands on touch, gentle massage and adjustments are offered throughout along with essential oils to deepend your relaxation.This class will leave you feeling loose and blissed out Perfect for when: You want to dig deep into those muscles and need some human touch to help you decompress. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/b76f02ea-e67c-4ddf-bcce-0ce56b143be2/In-Person.jpg Classes - Yin & Meditate A slow and stretchy class. Using traditional Yin yoga postures, held for 3-7 minutes that allows for a deep release in the connective tissue and joints. Supported by Props. Perfect for beginners and all levels of practitioners. We use stillness and breath along with mindfulness meditation practice for a calming yoga class. You will leave feeling fully stretched and with a mind at ease. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/e4b89269-663f-4309-8af6-777ddbb62586/Restorative+Energy+Healing.jpg Classes - Restorative & Energy Healing Join Amy as she guides you through a yoga class combining restorative yoga with healing energy. This class eases you into restorative poses with lots of props to bring release to areas that are tense and blocked.Amy uses crystals, reiki and sound to bring you a class that is healing and soothing. Leave feeling completely blissed out! https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/4d1ffab6-7259-4d0f-81d6-b0cc4e57b7d5/Yin+w+Massage+%26+Aromatherapy+%28Instagram+Post%29.jpg Classes - Yin & Breathwork We begin class with breathwork. A slow and stretchy class. Using traditional Yin yoga postures, held for 3-7 minutes that allows for a deep release in the connective tissue and joints. Supported by Props. Perfect for beginners and all levels of practitioners.We use stillness and breath along with mindfulness practice for a meditative yoga class. You will leave feeling fully stretched and with a mind at ease. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/fc86fd5b-afa7-4c6f-9185-d51b5985dd24/Chairs.jpg Classes - Chairs A slower-paced strengthening, stretching,& stabilizing yoga class that utilizes special Yoga Chairs! We use Iyengar-inspired chair yoga to build stability ,strength and support, It's a full body workout with a mindful empasis on alignment, improving flexibility and balance. This class is designed for anyone looking to refine and improve their practice. Perfect for when: You are recovering from injuries, those just getting back into their practice or if you want a slower more meditative class. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/b8a83727-da5a-4c68-ace3-66b5d99f2065/SoulStretch+%26+Meditate.jpg Classes - SoulStretch Relaxing slow deep stretches to facilitate deep release and increase flexibility. Classes start wtih Meditation to calm the mind, A releasing slower class with deep breaths as you stretch all major areas of your body. This class will leave you feeling loose and blissed out! Perfect for when: You want to dig deep into those muscles and really feel the stretch, when you need to slow way down or when you're new to yoga and want to start with something a little less active than Basics. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/bbe5fd2f-2bce-44f5-a41d-db4ac59ed003/Level+One+Breathwork+%282%29.png Classes - Yang/Yin A yoga class that has it all! Combining Vinyasa Yoga and Yin Yoga. We start with Vinyasa Flow to warm the body up and work out all the tension of the long week...After this, your body is ready to relax and lengthen during the Yin Yoga portion to ease you into your weekend. The perfect way to find balance! https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/0d3af77d-adf5-4ed8-b38a-6d5568d0d7aa/LYTe+Breathwork.jpg Classes - All Levels Flow- LYT BODY BURN: A fun, upbeat class with elements from yoga, dance, barre and sculpting workouts. Set to exciting beats, you'll tone and sculpt abs, buns and arms and work up a sweat! Use your own body weight, exercise bands and cardio drills to fuel that sweet body burn and feel strong, capable and ready to conquer the rest of your week! Perfect for when: You're feeling fired up and want to step out of your yoga zone for that little extra love.** Goal: Tone, sculpt, sweat, laugh and burn those glutes, abs and arms! Feel strong all year long! https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/bc786658-c7fd-4688-b8ed-4a76b6130688/Soul+Flow+te.jpg Classes - SoulFLOW (All Levels) Mixed level Vinyasa based classes that emphasize linking movement and breath. Expect creative sun salutations, dynamic movement and fun sequencing. A comprehensive practice with a slower warmup an cool-down. Classes may offer an exploration of inversions and arm balances. These classes are open to all levels but basic experience with yoga is helpful (beginners, consider trying Yoga Basics first). Perfect for when: You want to move, breathe and flow, or you're new to yoga but you're adventurous and willing to be a little lost (don't worry, we'll help you!) Goal: Get your heart pumping, move a lot, bliss out at the end. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/55e6b9ae-7a8d-47ab-8994-47e9d0544e4d/Power+Flow.jpg Classes - SoulFLOW 2/3 These classes are similar to the all levels vinyasa flow classes, but take it up a notch for those who want to work, sweat and build strength. These classes may include creative, more complex (and exciting!) sequencing and transitions. These classes typically include working on your arm balance and inversion practice. Perfect for when: You want to challenge yourself with new postures and transitions, you're in the mood to work hard and have fun or when you're someone who doesn't take things too seriously! Goal: Sweat, strength, flow, play. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/df147118-3fa8-4883-9b22-c2f2e7535f84/Mat+Pilates.jpg Classes - Mat-Barre Pilates Mat Pilates- Barre is a dynamic fitness class that combines the core-strengthening benefits of Pilates with the muscle-sculpting techniques of barre. Through a series of mat-based exercises and movements participants can expect to tone muscles, improve posture, and enhance flexibility whiles using bands, weights and pilates balls. This class offers a full-body workout that targets key muscle groups while emphasizing proper alignment and controlled movements. Get ready to lengthen, strengthen, and leave feeling invigorated! https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/11d2c32f-da8d-40fc-bc04-9c9f423179f1/Bio+Danza+%282%29.jpg Classes - Cardio Ballet Elevate your fitness routine with the elegance of Cardio Ballet – where movement meets heart-pounding energy! This invigorating session combines fundamental ballet techniques with simple choreography to enhance your cardiovascular health. Experience the transformative benefits of improved posture, balance, coordination, and confidence. Engage in a journey that develops both musicality and muscular endurance, leaving you feeling light, flexible, and more graceful after each session. No prior ballet experience required! https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/983196b1-4200-4d04-bdaa-730f1737bcd0/unsplash-image-u76Gd0hP5w4.jpg Classes - SoulSculpt Fusion Our new signature class SOULSculpt Fusion combines the best of Vinyasa Flow Yoga with HIIT, Sculpt, Barre, and Pilates into one perfect fitness fusion class! https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/7d43fc57-5fc5-4203-9e59-ea29098f051a/Yoga+Sculpt.jpg Classes - Yoga Sculpt Yoga Sculpt is a high intensity, full body workout rooted in Yoga. We open with a yoga flow, dive into cardio, our strength series, and weighted flows, ending with a well deserved savasana. Light weights, high energy, high reward! You’ll leave this class feeling strong, centered, and sweaty. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/8b75f880-ec7e-400f-a37f-38c284adba88/tempImageTtLJGY.jpg Classes - Cakes Booty Our'CAKES Booty Class' is a 45-minute booty bands + fully body cardio workout all set to the beat of the music. Utilizing booty bands and body weight, you'll tighten and tone those CAKES to perfection! This class is for all levels, beginner, friendly! Go at your own pace. i https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/a2c58fdd-22df-4337-8268-ebd2ba23776c/More+Core.png Classes - CoreFIT Target and strengthen your core muscles through this Pilates inspired class. We kick it up a notch by integrating bursts of high intensity interval training for a full body workout. You’ll be challenged in a supportive and encouraging environment. This class is accessible for all levels. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/d9f7043b-2ac8-488a-ab78-ad61185d61dc/Sulfite+45.png Classes - SoulFit 45 SOULFIT 45 is our signature 45 MIN class, an interval training workout alternating between bursts of intense activity with intervals of lighter activity. SOULFIT 45 provides a whole body workout and is designed to build strength and endurance. Interval training utilizes a variety of equipment such as weights, sandbags, resistance bands, body weight movement, and cardio bursts. SOULFIT 45 promotes weight loss, an increase in cardiovascular efficiency and increases strength and endurance. This dynamic blend of mindful strength training and high-intensity movements will push you to GET FIT! https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/afdbfb22-2856-4601-ada5-f2a4898e2525/Yoga+Barre.jpg Classes - Yoga Barre An all-levels yoga class meets a ballet barre workout for the ultimate fitness experience. This easy-to-follow class is a total body workout combining yoga, pilates and ballet-inspired moves at a barre to target smaller muscle groups, and strengthen, and lengthen your body. Class is for all bodies and experiences as you'll be introduced to new movements and familiar ones for an all-around incredible workout! https://www.soulplay.yoga/workshops-events daily 0.75 2024-09-10 https://www.soulplay.yoga/slow-classes-schedule daily 0.75 2019-10-09 https://www.soulplay.yoga/vinyasa-flow-classes daily 0.75 2019-10-09 https://www.soulplay.yoga/soulplay-yoga-200-hr-teacher-training-application daily 0.75 2019-10-22 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1571422752212-YB1Q20KKFIALPIE7FIYK/rcssdZ3w.jpeg SoulPlay Yoga 200 hr Teacher Training Application https://www.soulplay.yoga/40-hr-yogi-training daily 0.75 2020-07-27 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1578009982005-IWKPCFC8CWLZ0A3W4EO7/Photo+Oct+06%2C+9+16+56+AM.jpg 40 Hr Yogi Training https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1511142517848-NS2B0PIBUMLI99N1XKGI/ytt1.jpg 40 Hr Yogi Training https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1531329630648-9N6OUMTW6WWONLEXQA0R/IMG_6317.JPG 40 Hr Yogi Training https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1578012582735-XL05U2BBK29I3DMFZC4G/Photo%2BOct%2B06%252C%2B9%2B24%2B14%2BAM.jpg 40 Hr Yogi Training https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1578011446803-C4GM0078ZX5B5QYYKGUD/SoulPlay-75.jpg 40 Hr Yogi Training https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1578012080312-E84H8J1D8ICT8UN9PHJ3/Photo%2BOct%2B06%252C%2B9%2B16%2B03%2BAM.jpg 40 Hr Yogi Training https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1495945563652-LLC8S3JWQ4F2U8P62GZV/image-asset.jpeg 40 Hr Yogi Training - NATHANIA STAMBOULI With a background in fitness and bodybuilding training, Nathania stumbled into yoga by accident in 2009. It started as a purely physical endeavor and quickly became a much deeper journey towards personal healing and transformation. Yoga gave Nathania permission and the courage to take ownership of her circumstances which resulted in a complete life change. Through a dedicated yoga practice and pursuing her Master’s degree in Psychology, Nat unearthed a passion for helping others (but really, herself) transform their lives, free themselves from restrictive behavior patterns and dare to be unapologetically real. She believes that yoga, movement and a connected body and mind create a powerful gateway to self-love and personal growth. Nathania’s is passionate about helping students explore and believe in their own potential with mindful, functional, creative and playful yoga classes that break out of the traditional yoga mold. Incorporating a strength-based approach and movement patterns from other modalities, she encourages you develop ownership over how YOUR body moves best. She believes in showing you how your time on your mat can be a catalyst for both personal change and acceptance. Nathania (E-RYT 200) earned her 200 hour certification in 2015 with Cheryl Moss and Kate Duyn at GODA Yoga. She has since completed over 500 hours of advanced trainings with Laughing Lotus, Annie Carpenter and Noah Mazé, taught over 4,000 class hours and co-led four SoulPlay Yoga Teacher Trainings with Cheryl Moss and Claudia Fucigna. Nathania owns & operates SoulPlay Yoga and leads yoga, fitness & adventure retreats throughout the world with SoulTribe Adventures which she co-founded in 2017. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1554943030387-TTMLA0I7MTTE3OH61RUN/kate.jpg 40 Hr Yogi Training - KATE STONE I want my body to do the most it can. I want to live fully, and that means moving fully. Spatial awareness has a profound impact on not only how we relate to others, but how we relate to ourselves and anything we touch. I teach to give people a sense of their parameters. So they know how to push their limits and move efficiently with and around others. We can all be better for it. Originally from Indiana where I fell into yoga at age 12, I moved to Chicago in 2003 as a classroom teacher with Teach For America. As I folded more movement practices into my teaching in museums and off-site programs, I became a personal trainer in 2007 through the American College of Sports Medicine. In 2010, I did my first of two trainings with Corepower Yoga, becoming a Sculpt instructor first, and a Hot Power Fusion instructor within the following few months. I moved to Boston shortly thereafter, where I continued my yoga learnings with Back Bay Yoga and their Hip Hop Vinyasa training. Craving a variety of perspectives, in 2016 I did an intensive 200-hr training with Yogaworks in Santa Monica over the course of four weeks. It was, along with a need for sun and adventures, what ultimately convinced me to make the move out West a year later. I am overjoyed to call this place my home. https://www.soulplay.yoga/yoga-poses-you-can-do-at-your-desk daily 0.75 2020-02-23 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1582478916447-DWP2BHUHH29C1O7135UU/IMG_0627.jpg Yoga Poses You Can Do At Your Desk https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1582478995760-763IMOHNNZVVFS7SCJT1/IMG_0631.jpg Yoga Poses You Can Do At Your Desk https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1582479049139-3OIMGQSG6X250GLEVG4Y/image-asset.jpeg Yoga Poses You Can Do At Your Desk https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1582479109817-0XAG0PYFYSHFXO2SRVRG/Image.jpg Yoga Poses You Can Do At Your Desk https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1582479184673-QTJAHA559NLCH492F8KT/IMG_0643.jpg Yoga Poses You Can Do At Your Desk https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1582479242144-ZJOWZ6VT56T9BWLUVRNL/IMG_0646.jpg Yoga Poses You Can Do At Your Desk https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1582479304971-CTY95RIWO3G0P7COH72Q/IMG_0650.jpg Yoga Poses You Can Do At Your Desk https://www.soulplay.yoga/online-classes daily 0.75 2025-09-17 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1608686495237-JR6QL1WLLI58YFCLFJN5/soulplayyoga+-+31+%281%29.jpg Virtual & In-Person Classes https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1647782668776-GKHMJRV2ZO2QPLCP3ZRR/Brooke+Beauty+.jpg Virtual & In-Person Classes https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1647782763018-R1ZQ16K2S1F1RELOL6KA/Indoor+Studio+1.jpg Virtual & In-Person Classes https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/c0935b28-ab5f-4c7a-8b53-6ebf3fa214dd/Banner+.JPG Virtual & In-Person Classes - ON DEMAND LIBRARY Stream a class whenever it fits your schedule! https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1647782933776-HX1E0CUC1WLNMD78DHYN/New+Studio+4.jpg Virtual & In-Person Classes - SoulPlay Studio 9711 WASHINGTON BLVD Culver City, CA 90232 https://www.soulplay.yoga/ondemand-yoga-library daily 0.75 2023-05-11 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1584483031835-RO0JSEIHG8UTFN24ZKUU/Screen+Shot+2020-03-17+at+3.09.43+PM.png On-Demand Yoga Library https://www.soulplay.yoga/online-memberships daily 0.75 2026-01-08 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/e36149bf-cf72-496c-8b55-4eec60f432e8/IMG_0647.jpeg Pricing - Try us out! It’s your chance to take care of you, experience the healing power of yoga & fitness in a non-heated studio for everyBODY… https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1696877203656-J5JCWEJM2KV33JU45LMY/untitled%2856of153%29.jpg Pricing - CLASS PACKAGES 5 Classes $148 10 Classes $269 20 Class $379 https://www.soulplay.yoga/home-outdoor daily 1.0 2025-07-11 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685049936023-CC3ZVW4RIMEXISER1K7Z/web%25252Bbaner.jpg SOULPLAY YOGA & FITNESS https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/54e4452e-8a25-4ea6-bc77-b164f8d525fd/chattarunga.png SOULPLAY YOGA & FITNESS - In-Person & Livestream https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/67a51e2a-30c2-49b8-9241-9d9cbc98fea3/warrior+two.png SOULPLAY YOGA & FITNESS - On-demand library https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/15f255d8-2b06-413e-9191-a37659cc400c/back+fig+4.png SOULPLAY YOGA & FITNESS - TRY US OUT! 14 Days for $14 Unlimited Classes for 14 days. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/e3de980e-0461-421d-a6dc-679a14630ebd/handstand.png SOULPLAY YOGA & FITNESS - New to Yoga? Not sure where to start? You’re in the right place! Everything you need to know so you can feel like a pro. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1690812232317-968P24TLVXB2V4OY5K45/image-asset.jpeg SOULPLAY YOGA & FITNESS - Brooke https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1690381376170-X2KTY3SU3XT1BIECIEHF/TBob+1.jpg SOULPLAY YOGA & FITNESS - T Bob https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1690381443310-2SALP639MVIDDDEMLVJ9/Florence.png SOULPLAY YOGA & FITNESS - Florence https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1690382083307-N771EJEBEN462A4ZRSMF/Amy.jpg SOULPLAY YOGA & FITNESS - Amy https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1769865650087-TP18GD3F6SQQYK2OBMPY/Maiya.png SOULPLAY YOGA & FITNESS https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1769875071511-5Z9E2GJFXQZNQVTYWI15/Robyn.png SOULPLAY YOGA & FITNESS https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1697130104259-ZRIGSDA7NZ06J63U2QN6/image-asset.jpeg SOULPLAY YOGA & FITNESS - Stephen https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1769874822152-7F5D7KEB7NXU5EMPVM1V/Katie.png SOULPLAY YOGA & FITNESS https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1690382125247-MUNKZVDQ262DG3JJNFEL/Kate.jpg SOULPLAY YOGA & FITNESS - Kate https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1769865686751-APSYZY9LX59A19TBVX8F/Katie.png SOULPLAY YOGA & FITNESS https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1769875162370-DFF8LFN1KZR9F3OLAXHA/Kavya.png SOULPLAY YOGA & FITNESS https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1769874801715-9PLHQGK0KZZW9PDZ8PMA/8.png SOULPLAY YOGA & FITNESS https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685312992248-63Q0RZK2OU8LJR7BL9HI/Hannah+Warren.jpg SOULPLAY YOGA & FITNESS - Hannah Warren Hannah, a 200-Hour Registered Yoga Teacher and dance instructor for 16 years, brings her extensive 30 years of dance training to her yoga practice. With a playful approach, she guides students to intentionally cultivate their energy, finding joy and meaning in movement. Additionally, Hannah serves as the Program Director & Clinical Supervisor for a nonprofit that offers expressive and performing arts programs to individuals of all ages on the neurodiverse spectrum. As a yoga instructor and licensed clinical social worker, Hannah creates an inviting space where students celebrate their strengths and embrace personal growth without self-judgment. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1713370119939-ONZC81RJBIYAEITUECHC/Maureen.png SOULPLAY YOGA & FITNESS - Maureen https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685311954043-JGDPSPRI1A6M56K80PVF/Jackie+Dougert.jpg SOULPLAY YOGA & FITNESS - Jackie Jackie is a RYT 200 hour teacher from New Jersey. She teaches vinyasa flows that are dynamic, intentional, and accessible for all kinds of yogis. Jackie emphasizes breath work, meditation, and integrates spiritually aligned dharmas or intentions of focus for class. Not only does she deliver a fun physical practice, but she also creates a safe space for those who wish to deepen their connection to self. Jackie specializes in sound healing & energy work. Jackie also teaches Acrobatics, AcroYoga, Slow Flow Vinyasa, and Yin. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1690812201791-J5RJQJ03RWF7EPLTO1A4/Lian%2BTodd.jpg SOULPLAY YOGA & FITNESS - Lian Todd https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1769875140367-WTE8TG3NGF86V571FRTU/Ellie.png SOULPLAY YOGA & FITNESS https://www.soulplay.yoga/7day-sanity-tracker daily 0.75 2020-04-17 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1587146434031-YES97H1Q4ANXPZWJ6YOK/Screen+Shot+2020-04-17+at+11.00.18+AM.png 7-Day Sanity Tracker - DOWNLOAD NOW! https://www.soulplay.yoga/studio daily 0.75 2023-05-30 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1647696565423-N9O8NP0LI6F1J1WHG8DN/Banner.png Studio https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1631482215683-ZTDEUJM8JPJE9WIGNB45/tempImageDedQ4R.gif Studio https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1647698361349-RCGAXHYILN0D0ZT3002A/tempImagemV8pYL.gif Studio https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1647697979768-813YYH1E1165LZB4G92J/tempImagemopv04.gif Studio https://www.soulplay.yoga/teacher-training-2025 daily 0.75 2026-01-17 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/87152642-c787-4f5b-a077-0e8544c72b0d/unsplash-image-Lav4e5KK_fw.jpg Teacher Training 2026 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1651544261625-L93IXFM85J74XOO1FFQZ/TT+March+2022+1.jpg Teacher Training 2026 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1651544232256-XZW5OHVQYCH9PMIT21QL/TT+March+2022.jpg Teacher Training 2026 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1651544095950-KAQW0MERFNVZ7TD3MSL1/TT+March+2022+2.jpg Teacher Training 2026 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1705524809141-ZFXE13V4EWTAMNZV0TNV/Teacher+training+photo.jpg Teacher Training 2026 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1705524808918-UA9GSD94UM4V0ZRVVNL7/IMG_9379.jpeg Teacher Training 2026 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1705524813234-ACRNDU87LD4RSNZ2NJEW/IMG_0554.jpeg Teacher Training 2026 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1705524810879-C0JL47S4TMDLRXLMAN9V/IMG_1054.jpeg Teacher Training 2026 https://www.soulplay.yoga/kids-classes-and-camps daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1710216031445-PURDJ5E7EPQFS1GM5MTL/New+Studio+4.jpg Kid's Classes and Camps https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1650546824708-KFJJMPCAFVEFAEDS5PGN/Kids+Yoga+1.jpg Kid's Classes and Camps https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1650546875587-UJJ57MLYCKLOFJ32EPPH/Mindful+Kids+1.jpg Kid's Classes and Camps https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1650546896208-I8B8JCNWFTI12D8NQYR7/IMG_5543.jpg Kid's Classes and Camps https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1650546925921-4D5XGN4NJ44VD0U39XZ5/Mindful+Kids+5.jpg Kid's Classes and Camps https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1650548944476-J5R19L0ZA7O75DIXEUKJ/Jazz.jpg Kid's Classes and Camps https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1650728155665-XCBCO2VNYJFONTQQXSZH/1.png Kid's Classes and Camps https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1650728172534-YYO53C22KATDR9XLA7MR/2.png Kid's Classes and Camps https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1650728191523-HTK04R15SQ6SQUKWJRAS/3.png Kid's Classes and Camps https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1650728208171-LZVA4O4OVYEVVTLCNPSW/4.png Kid's Classes and Camps https://www.soulplay.yoga/brooke daily 0.75 2024-01-12 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/31ba6eaf-5ab7-45b0-a393-d485890679f9/Brooke+Door+.JPG Brooke https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1681256114068-L0LWXSSBAPO9KY2LNIU6/IMG_5835+%281%29+%281%29.jpg Brooke https://www.soulplay.yoga/lotem daily 0.75 2023-06-03 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/aca80616-535a-4100-856f-5c90d2249d5f/13913881_10208216579466128_6469335121292934516_o.jpg Lotem https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685592955459-AYKG3OYSTY3FNFRFB549/ec51370e-43c2-4aed-b5b2-477e43d3e742%5B1%5D.jpg Lotem https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/db354e49-1e02-4aa2-b36a-71c1f92cf477/Capture.PNG Lotem - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulplay.yoga/home-copy daily 0.75 2023-05-25 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1683925372513-1DDUL7R14F0I2XWZ0TP1/web%252Bbaner.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/6bbd2c3c-9ad6-4f68-9e6d-ba66413aea82/Banner+.JPG Home (Copy) - In-Person & Livestream https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1628184341519-3STCCQE4VWAZRS91Y3FZ/tempImageO9oCC3.gif Home (Copy) - On-Demand https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1651558228539-2EDD5S3S48Z1FTVFBHD5/soulplayyoga---31.jpg Home (Copy) - TRY US OUT! Unlimited Classes for 14 days. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1651558005558-N2VKUTVXMLLNFC4SWF1C/soulplayyoga%252B-%252B28.jpg Home (Copy) - New to Yoga? Are you you new to this and not sure where to start? You’re in the right place! Click below learn everything you need to know so you can feel like a pro when you come in for your first class. We love introducing people to the magic of yoga - you are in good hands and we can’t wait to meet you! https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1608654125631-ZSJ1NRQ734AFREB2CBNA/soulplayyoga+-+30+%281%29.jpg Home (Copy) - Restorative Yoga (Copy) https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1677682696317-EP7B2UG4PCNCC064AQQ3/1.png Home (Copy) https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1677682707781-8IIOHSKLM1S9LXH9I749/4.png Home (Copy) https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1677682832535-DI2WUD3YMOPXSW1F93S6/2.png Home (Copy) https://www.soulplay.yoga/beginnersandbasicsschedule daily 0.75 2023-06-30 https://www.soulplay.yoga/betterwithageschedule daily 0.75 2023-06-30 https://www.soulplay.yoga/beginners daily 0.75 2023-05-28 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/b5b4c52d-4b8c-479a-9a4d-4ec02fa855df/soulplayyoga%252B-%252B28.jpg Beginners https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685242384796-XZRVBCOJMFK57N6JDH25/Beginners%2Byoga.jpg Beginners https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/db0fd389-bdda-4866-8021-ca7e3370d350/private+yoga.jpg Beginners https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685248582559-LWXIP8VDE15W21ZAZP9Q/Flexibility.PNG Beginners - Flexibility Regular yoga practice gradually improves flexibility, making muscles and joints more supple. This can enhance the range of motion, relieve stiffness, and reduce the risk of injuries in daily activities. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685248906351-6MG7LLLL66EEZ7E26CVS/Stong+Flow.jpg Beginners - Strength & Balance Yoga poses engage various muscle groups, promoting strength and stability. As you progress, you'll notice increased muscle tone, better posture, and improved balance, which contribute to overall physical resilience. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685249130838-UOZXXU6DBO7A3WLYG80T/Breath+and+respiratory.PNG Beginners - Enhanced Respiratory Function Yoga incorporates deep, mindful breathing techniques that expand lung capacity and improve respiratory efficiency. This can enhance oxygen uptake, promote relaxation, and reduce feelings of stress and anxiety. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685250615461-G76PJW7CCJ74JLW21X9O/Meditation.png Beginners - Stress Reduction Yoga encourages the integration of mind, body, and breath, promoting a sense of calm and relaxation. Regular practice can help regulate the stress response, reduce anxiety, and enhance overall emotional well-being. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685250783360-QI9HIXIOGA2HQ1DUUT0P/Meditation.png Beginners - Improved Mental Focus: Yoga cultivates mindfulness and concentration, allowing you to anchor your attention in the present moment. This heightened awareness can improve mental clarity, cognitive function, and productivity in daily life. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685250873696-DM4I9B3HBIHZWW6O423T/Meditation.png Beginners - Emotional Balance Through the practice of yoga, you can develop emotional resilience and learn to navigate challenging emotions more effectively. Yoga's holistic approach fosters self-acceptance, self-compassion, and a greater sense of overall balance and harmony. https://www.soulplay.yoga/basics2 daily 0.75 2023-05-28 https://www.soulplay.yoga/mainschedule daily 0.75 2023-05-31 https://www.soulplay.yoga/jen daily 0.75 2023-06-03 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685576837915-1AGM9MFJ631N420CQXTF/JEn+Martinez.jpg Jen https://www.soulplay.yoga/lian daily 0.75 2023-06-03 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/8c2e1c0f-9311-4569-a412-2e581cd77bc6/Lian.png Lian https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/fddcbfde-4a9c-4a45-8e15-e532352b2f4f/Breath+and+respiratory.jpg Lian - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulplay.yoga/hannah daily 0.75 2023-06-03 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685312992248-63Q0RZK2OU8LJR7BL9HI/Hannah+Warren.jpg Hannah https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685593577024-BRUWEJFM2ATYM3BZJTOS/2ccdbb55-02dc-4042-9cb5-048f1993d4f6%5B1%5D.png Hannah - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685312445037-5GNCQWWLQ40G5N9KL3SD/c-PersonalHannahWarren__HannahHeadshot_1679284743560-200x300.jpeg Hannah - Make it stand out VoyageLA.Com https://www.soulplay.yoga/memberships-packages-copy daily 0.75 2023-06-01 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1564457773036-HOE04V1QJYDZWPI9OOQU/soulplayyoga-4-%281%29.jpg Memberships & Packages (Copy) https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/61f764c2-a630-4801-9cc6-946452656549/2.png Memberships & Packages (Copy) https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/c6b0cb59-7be3-4999-a4f0-8ca9b4e1fa21/6x.png Memberships & Packages (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/cebe53a6-d46c-4b70-a838-1e6be9588996/All+Access+Monthly+Unlimited135.png Memberships & Packages (Copy) https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1661698381595-X5NCXZ1OW7OGFATXELQU/One+Zoom+Class.png Memberships & Packages (Copy) https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1660674288900-9BC06F5E7DWZE77J5FSJ/4.png Memberships & Packages (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/34259b88-347e-4063-a967-3700e807db27/One+Zoom+Class-3.png Memberships & Packages (Copy) https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/d70b15b6-2290-4177-b77d-665fd197d4bc/One+Zoom+Class.png Memberships & Packages (Copy) https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1660597712683-OK585T7O1WJDW0YJ4NQ9/IMG_8051.jpeg Memberships & Packages (Copy) - CLASS PACKAGES 5 Classes $129 10 Classes $229 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1564639340543-GVWCUEIU0LZHY38RNYNQ/DSCF1090.jpg Memberships & Packages (Copy) - 1 Month Unlimited $169 One month of unlimited classes to use in-studio, outdoor or livestream. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1564639314515-3B4TBZJNHJ2G3JC76XA5/DSCF1597.jpg Memberships & Packages (Copy) - 10 CLASS PACKAGE $229 10 yoga classes. Can be shared with family & friends.GIFT IT https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1564639271432-Y4MTLOI4642A851WHU7S/soulplayyoga%2B-%2B34.jpg Memberships & Packages (Copy) - 5 CLASS PACKAGE $129 5 yoga classes. Can be shared with family & friends. https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/db0fd389-bdda-4866-8021-ca7e3370d350/private+yoga.jpg Memberships & Packages (Copy) - PRIVATE YOGA CLASS $150 60 minute private yoga class in-person with the instructor of your choice! https://www.soulplay.yoga/jackson daily 0.75 2023-06-03 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685235500569-CUSW84Q2F922QTHO6TYZ/Jackson+Lynch+2.jpeg Jackson https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/9919a384-733f-4dd1-a802-83f534be6556/Yin+w+jackson.jpg Jackson https://www.soulplay.yoga/tbob daily 0.75 2023-06-03 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685235727665-RWS7C3XP38LGARCJE1FP/TBob+1.jpg TBob https://www.soulplay.yoga/kate daily 0.75 2023-06-03 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/22f5c865-0848-478e-a3a2-89978d28e12e/Kate.jpg Kate https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/1685592955459-AYKG3OYSTY3FNFRFB549/ec51370e-43c2-4aed-b5b2-477e43d3e742%5B1%5D.jpg Kate https://www.soulplay.yoga/test-page daily 0.75 2024-10-16 https://www.soulplay.yoga/slow-deep-stretch daily 0.75 2023-06-30 https://www.soulplay.yoga/level-one-classes daily 0.75 2023-06-30 https://www.soulplay.yoga/sound-healing-training daily 0.75 2024-11-02 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/bc567877-bb38-455c-8367-de36ff0cd416/pop+up-11.png Sound Healing Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulplay.yoga/chair-yoga daily 0.75 2025-08-02 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/4f58495c-8afc-43a8-88f7-dfb567d467fe/3.png Chair Yoga - Chair Yoga Saturday at 12:45 pm https://www.soulplay.yoga/beginner-yoga daily 0.75 2025-08-02 https://images.squarespace-cdn.com/content/v1/5929b187d1758e7c6fc1c16e/cc8c2617-0825-4e87-859a-e6708b1bb762/Beginner+Yoga.png Beginner Yoga - Beginner Yoga Sunday at 11:30 am https://www.soulplay.yoga/better-with-age daily 0.75 2025-08-02