Anatomy Intensive 3-Day Workshop
Oct
27
to Oct 29

Anatomy Intensive 3-Day Workshop

This workshop will cover basic anatomy and biomechanics principles to common injuries that a yoga teacher or yoga practitioner is likely to encounter. Participants will gain a solid understanding of how to keep themselves and their yoga students safe in the yoga class setting, and how to support healing of orthopedic imbalances and injuries through the yoga practice.

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Sanskrit School Workshop
Nov
4
3:00pm 3:00pm

Sanskrit School Workshop

Do you find yourself wondering what yoga teachers are talking about with some of the terms you hear in class? This workshop is for you! Walk away with a list of terms, their definitions and an understanding of how to break down Sanskrit words into their roots to decipher new words in the future!

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Intro to Ayurveda Workshop
Nov
18
6:00pm 6:00pm

Intro to Ayurveda Workshop

During this “Intro to Ayurveda” workshop, Meredith Klein will teach you about your unique Ayurvedic mind-body constitution, why we become ill, and how you can heal using nutrition, lifestyle practices, herbs, yoga and other therapies that support your body to reach its full potential.

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Gong Bath with Andrea Centazzo
Nov
19
7:30pm 7:30pm

Gong Bath with Andrea Centazzo

Experience the sensation of nearly 30 gongs resonating at different frequencies that move and heal you from the inside out. This is a musical and vibrational experience designed to help ease you into a meditative state as you receive the benefits of vibrations more powerful than those of more traditional single-gong sound baths.

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200 Hr Teacher Training
Sep
9
1:00pm 1:00pm

200 Hr Teacher Training

Are you ready to further your yoga studies in a holistic and supportive environment? If so then GODA’S 200 hour Yoga Alliance certified teacher training is for you. You will immerse yourself in all aspects of yoga and be encouraged to teach what you are most interested in and inspired by. GODA Yoga provides a well-rounded, solid, and comprehensive foundation for teaching and practicing yoga, but will also guide and support you in your journey of Svadyaya: self-study.

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Mindful Parenting
Jul
8
2:30pm 2:30pm

Mindful Parenting

Mindful Parenting workshop is designed to introduce parents to the practices of Mindfulness as applied to parenting.  These practices allow parents to bring a level of conscious awareness into their interactions with their children.

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