The Pilates Wheel takes the most important aspects of the Pilates Reformer and Cadillac machines and boils them down to a highly portable Pilates device. Elongate your body from head to toe, work your core like never before and tone and strengthen in these one-of-a-kind classes available ONLY at SoulPlay Yoga!
Workshops & Events
We offer awesome workshops to help you explore other parts of yoga that you may not get to touch on in class.
Please note: if you are purchasing more than one workshop pass, you will need to make the purchase more than once as our system only allows 1 pass purchase at a time. Workshops are non-transferable and non-refundable - all sales final! Advance registration is highly recommended for all workshops! We reserve the right to cancel any workshop within 24 hours of the workshop time if no one has registered. Please reserve your spot in advance if you plan on attending!
This 20 hour, Yoga Alliance approved training will give you the tools to stand out from the crowd as a private yoga instructor, and as an instructor in general. You will deepen your understanding of anatomy, learn how to identify, modify and adjust numerous imbalances and limitations, empower your clients’ growth and discover ways to keep them engaged and safe.
Learn Meditation skills for life and never have to take another meditation course! Become a self-sufficient meditator in three 90-minute sessions. Join us for a FREE info session on 6/24 and have the option to sign-up for the meditation training course (the week of June 24th, one-on-one at a time that fits your schedule!)
Mindful Kids LA Summer Camp at Soul Play Yoga is a spin off of the popular "Mindful Kids" after school enrichment programs in Los Angeles.
The camp combines Mindfulness lessons, games, yoga, arts & crafts, outdoor play, field trips and interactive activities into a week of fun and adventure!
As we heal, others heal. It creates a ripple effect in our lives that extends to others. This special event with Helane Anderson and Kristi Sandeno will incorporate breathwork with sound to help us send collective waves of compassion and kindness to everyone in need of deep healing, by practicing the same compassion toward ourselves.
Join our 200 Hr Yoga Teacher Trainees for their first public class offering! This 90 minute all-levels Vinyasa class will be team-taught by our 7 teacher trainees. All of the proceeds from this class will be donated to Saving Innocence, an organization in Los Angeles dedicated to ending child sex trafficking in the U.S.
Spend your Sunday afternoon connecting as a family in this workshop for everyone, from babies to grandparents. We’ll flow, breathe, meditate and, most importantly, have fun together! This will be an interactive workshop that uses games, storytelling, and songs to explore the yoga practice in a new way.
If you have been looking to build community with a strong support system, this gathering is a wonderful opportunity to begin. The gathering is based on the principles of: inclusion, unity, mutual trust, acceptance, confidentiality/safety, non-judgment, expansion and unconditional love. We welcome adults and mature teenagers who are awakening to their personal journey and would like to gather in fellowship with other like-minded, high-vibrational people!
How do you know when you’re ready to branch out from beginner classes? Does “Strong Flow” sound scary? Let’s break it down to bring you up! In this two hour workshop, you will learn what’s on the other side of those “advanced” classes, with enough space to decide where you want your asana practice to go.
Have you been thinking about signing up yoga teacher training but want to hear more about what exactly it's all about before you commit? Come in for a free information session with teacher trainers Nathania and Cheryl, who will take you through SoulPlay's 200 Hour Yoga Teacher Training curriculum and give you a chance to ask questions and discuss your personal goals for your practice.
This CPR & AED workshop is open to the public as well as to yoga teachers and fitness professionals! Learn how to perform CPR, use an AED, assist a conscious or unconscious choking person and administer immediate help to save a life in an emergency. Training includes certification card. Please register in advance.
Explore how to open your heart not only to loving others but to truly loving yourself. This workshop will include meditation, teachings on kindness & compassion, interactive exercises, affirmative prayer and essential oils to bring you a truly heartfelt, transformative experience.
Have you ever wished you could fly? Acro yoga offers a new path of fitness, body awareness and a way to connect with others. Explore the FUNdamentals of acroyoga including partner strengthening, basic acrobatic flying, safe spotting, and healing Thai massage. All levels welcome and encouraged.
If you feel like you never have time in class to really practice arm balances and to understand how they work, this workshop is for you! This all-levels workshop will cover the fundamentals (and more) of arm balances and (some) inversions in a relaxed, fun and safe environment.
Whether you want to conceive, or are already pregnant, this workshop will illuminate how helpful herbs and yoga can be during the miraculous journey to childbearing.
This Sacred Self Care workshop will introduce you to some self-nurturing techniques from Ayurveda to Meditation to Asana and help guide you to develop your own self-care regime so that whether you have 30 minutes or 3 hours, you can give yourself some much needed love every day this year.
This 2 hour workshop will guide you to fully step into the New Year with clear intentions for your life and how to manifest them. Stop playing it safe and learn how to live courageously from your true nature.
Experience the sensation of nearly 30 gongs resonating at different frequencies that move and heal you from the inside out. This is a musical and vibrational experience designed to help ease you into a meditative state as you receive the benefits of vibrations more powerful than those of more traditional single-gong sound baths.
During this “Intro to Ayurveda” workshop, Meredith Klein will teach you about your unique Ayurvedic mind-body constitution, why we become ill, and how you can heal using nutrition, lifestyle practices, herbs, yoga and other therapies that support your body to reach its full potential.
This workshop will cover basic anatomy and biomechanics principles to common injuries that a yoga teacher or yoga practitioner is likely to encounter. Participants will gain a solid understanding of how to keep themselves and their yoga students safe in the yoga class setting, and how to support healing of orthopedic imbalances and injuries through the yoga practice.
Join sound healer, psychic medium and energy worker Mark D Houle and sound healer, musician & craniosacral therapist Helane Anderson in a very special evening of sound and healing. Each person attending will receive a personal energy/sound healing from both Mark and Helane during the event.
This is an all-levels class dedicated to getting you standing on your hands! No matter your level of experience, you will learn core, shoulder and wrist strength and mobility exercises and will work on your handstand technique at the wall and in the middle of the room.
This module from our 200 Hour Teacher Training (open to the public) covers the first 2 limbs of the 8 Limbed Path of Yoga - the Yamas and Niyamas for an in-depth look at some of the most important aspects of yoga philosophy and what it truly means to take your yoga off the mat.
Sound Bath & Group Meditation for Disaster Relief with sound healers Helane Anderson, Grace Oh & Harriet Emily
Please join us for an evening of meditation and sound to benefit disaster relief in Houston and elsewhere in this country. The vibratory effects of the sound waves will help create ripples of healing where it is needed most.
Heighten your awareness of mind and body as you activate your will to manifest with yantra meditation. In this three part series (mantra, tantra, and yantra) we will introduce how mind (mantra), body (tantra) and will (yantra) intertwine to create the perfect conditions for manifesting.
In this workshop, Dr. Etter will cover the basic foundations of health that are commonly overlooked in the high stress society in which we live. All health predicates itself upon three physiological mechanisms: proper breathing, hydration, and blood sugar stabilization.
Enjoy an evening of deep stretch and deep sound vibration. We will move through Yin and Restorative shapes while being supported & unwound with the comfort of yoga props and the powerful, therapeutic, & mindfully played sound of the Gongs. Join Alex & Fawntice in this magical offering of yoga and sacred sound.