$40 per person
Experience this uniquely deeply relaxing workshop incorporating Restorative Yoga and Acupuncture into one blissful experience!
This relaxation exploration includes gentle movement to relieve tension from the physical body, restorative yoga postures to facilitate deep relaxation, acupuncture for stress relief and meditation using yoga nidra techniques for deep rest.
Maire-Rose will guide you through a the physical practice, while Jenny Garcia, certified Acupuncturist, will perform acupuncture on some of the most common points and meridians to take you further into a deeply relaxed state.
Appropriate for yoga and acupuncture newbies! Leave feeling completely refreshed and ready for your week.