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Yamas & Niyamas - Taking Yoga Off the Mat

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$30 per person

This module from our 200 Hour Teacher Training (open to the public) covers the first 2 limbs of the 8 Limbed Path of Yoga - the Yamas and Niyamas for an in-depth look at some of the most important aspects of yoga philosophy and what it truly means to take your yoga off the mat.

Yamas look at self-restraints in terms of how we relate to the world around us - a code of conduct, if you will. The Niyamas look at our own personal relationship with our self and how to live in a way that elevates us to our ultimate potential and set us up for the greatest peace of mind.

Join Marcella Bottero for this 2-hour workshop that will change the way you relate to yourself and the world around you.

Earlier Event: September 22
Handstand Clinic with Oleg Flow
Later Event: October 1
Sound Bath with Helane Anderson