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Handstand Clinic with Oleg Flow

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$20 Drop-In Class or included as part of your SoulPlay yoga class package!
Every Friday from 7:30 - 8:30 pm (except the 3rd Friday of each month)

This is an all-levels class dedicated to getting you standing on your hands! No matter your level of experience, you will learn core, shoulder and wrist strength and mobility exercises and will work on your handstand technique at the wall and in the middle of the room.

No prior handstand experience necessary, but come prepared to get upside down and prepared to have some fun! If you do have prior handstand experience, this class will help take you to the next level with personalized attention from your instructor no matter your level!

Earlier Event: September 19
BandzYoga (Yoga with Resistance Bands)
Later Event: September 24
Yamas & Niyamas - Taking Yoga Off the Mat