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Mindful Girls Club


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6 Week Series
$169 per participant for all 6 weeks
Every Friday 4:00 - 5:00 pm

Facilitated by Brooke Campanelli (Ms. Pepper)

This 6-week class was created specifically for tween girls.
It focuses on inspiring girls ages 7-12 to find their inner self worth through Mindfulness, art/craft, journaling and sharing. Learning self compassion techniques and strategies designed to help the girls identify and regulate emotions that result from interactions in their daily lives. 

In each class, girls will explore their sense of self, find a deep sense of knowing who they are (outside of what society or peers tell them) and find their creative outlet(s).

Activities include:

  • Essential oils & meditation
  • Make your own jewelry
  • Inspirational art
  • Craft projects from the heart
  • Journaling
  • and much more!

  

Earlier Event: September 28
Breathwork and Sound Bath Journey
Later Event: October 13
200 Hr Teacher Training