workshop with Pia Artesona & Sarah Stitt
Saturday, October 13th 1:00 - 3:45 pm
$40 (includes paint supplies)
Join us for an afternoon of connecting to your creative energy through Yoga and Art.
We will move through a playful and imaginative yoga class to help you tap into your authenticity and creativity. We will practice being in the process rather than seeking perfection.
Pia Artesona will lead you through a practice of asana, pranayama, and meditation, and Sarah Stitt will guide a fun session of painting your own original piece.
The blend of yoga and art allows us to move out of our comfort zone safely in order to explore the unknown parts of ourselves. You will leave the workshop feeling more inspired, with an original piece of art created by YOU!
Open to all levels of yogis and artists!
Pia is originally from The Bronx, New York. She was introduced to yoga over 15 years ago and was drawn to the safe space it allowed her to create. She has practiced many forms of yoga. It was through her study of Bhakti Yoga, the yoga of devotion that she learned to meld all of these practices into her own unique style of teaching. She facilitates her students into an insightful practice while being open to the path of love, compassion, and gratitude. www.piaartesona.com
Sarah was born and raised in the UK has worked as a professional fine artist since 1987 and has exhibited her work worldwide . She has specialized in portraiture and landscape painting. Sarah has lived in LA since 2006 and been has teaching art at various schools , treatment centers and privately . Her teaching techniques involve helping clients discover their own creativity and experiment with new materials. www.sarahstitt.com