with Brooke Campanelli and Helane Anderson
$40 per person
Friday, June 7th 7:30 - 9:00 pm
Experience whole body bliss as you let everything go and rest in Restorative/Yin Yoga poses and float on the soothing waves of Sound Healing. Join Brooke Campanelli and Helane Marie Anderson for this special evening that will restore and your renew your body.
Allow this slow paced yoga practice and the waves of sound healing vibrations to wash over you , harmonizing your body, mind and spirit. Tibetan bowls, chakra healing bowls & chimes will create the soundscape for this healing experience.
Yin and Restorative yoga calms the mind and nervous system, and gently stretches the joints and connective tissues. The practice enables you to turn inward, focusing on the breath and stillness within. Sound waves can soothe your nervous system & raise your consciousness.
Suitable for all levels of yoga students, everyone is welcome.
Take some time out for yourself in this deeply restful and healing experience.