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Intro to Ayurveda Workshop

$35 per person

This 2-hour workshop is part of our 200 Hour Teacher Training program, but open to the public. Join our teacher trainees to discover the ancient art of Ayurveda.

Ayurveda means “the knowledge of life” and is a form of natural medicine practiced for thousands of years. A “sister science” of Yoga that was developed in ancient India, Ayurveda believes that each person’s path toward optimal health is unique because each person is unique. During this “Intro to Ayurveda” workshop, Meredith Klein will teach you about your unique Ayurvedic mind-body constitution, why we become ill, and how you can heal using nutrition, lifestyle practices, herbs, yoga and other therapies that support your body to reach its full potential.

Through Ayurveda you can remove the causes of imbalance and nurture your body’s innate ability to heal itself using the medicine that Mother Nature has provided.