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The Vitals: Breathing, Hydration, and Blood Sugar

$10 per person

In this workshop, Dr. Etter will cover the basic foundations of health that are commonly overlooked in the high stress society in which we live. All health predicates itself upon three physiological mechanisms: proper breathing, hydration, and blood sugar stabilization.

When any or all of these three are out of balance, disease begins to manifest in the body. Join Dr. Etter for an intimate reconnection with your body's basic needs and learn what you can do to reconnect yourself to these basic platforms for foundational health.

Dr. Etter will cover important reflexes, various points, and techniques you will able to take home with you the day of the workshop.