Women's Healing Circle
Jul
13
6:00 PM18:00

Women's Healing Circle

Join Lotem for a Women's Healing Circle on July 13 th. Celebrate your divine feminine essence around a symbolic fire, sharing stories, dreams, and emotions through movement, breath, and sound. Come as you are; you belong here. Connect with the moon's cycles, release burdens, and recharge in a sacred space. Empower, transform, and heal with meditation, movement, journaling, and more. Unite, set intentions, and embrace wisdom. Join us for this transformative experience.

$45

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Women's Healing Circle -August
Aug
17
6:00 PM18:00

Women's Healing Circle -August

Join Lotem for a Women's Healing Circle on July 13 th. Celebrate your divine feminine essence around a symbolic fire, sharing stories, dreams, and emotions through movement, breath, and sound. Come as you are; you belong here. Connect with the moon's cycles, release burdens, and recharge in a sacred space. Empower, transform, and heal with meditation, movement, journaling, and more. Unite, set intentions, and embrace wisdom. Join us for this transformative experience.

$45

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Half Day Retreat
Apr
6
2:30 PM14:30

Half Day Retreat

Led by Jackie Dougert, Amy Williams and Lotem Porat.

Find Peace & Ease, a Calm Mind and Centered Soul in this spring season with over 3 hours to go deeper into your practice! 

Saturday April 6th, 2:30-5:30pm 

Combining periods of guided meditation, yoga and sound healing along with essential oils & hands on touch, (optional) you will leave feeling centered, deeply connected and blissed out!

Tentative Schedule

-Welcome/ Intros/ Dharma Talk

-Guided Meditation with Essential Oils

-All Levels Flow Yoga

-Break with Fresh Pressed Juices, Fruit, Healthy Snacks and Hot Tea.

-Guided Meditation

- Yin Yoga with Hands on touch ( touch is optional)

-Sound Healing with Crystal Bowls, Chimes, Drums, Chimes & More!

-Closing  Meditation & Circle in Community

PRICING:

EARLY BIRD RATE UNTIL  March 20th  $75

REGULAR RATE: $85

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Spring Renewal
Mar
24
7:30 PM19:30

Spring Renewal

Gentle Movement-Breathwork-Reiki -Sound Healing

with Lotem 7:30 pm-9 pm $35

Aligning with the seasons allows us the live in harmony with the natural cycles and creates a sense of attunement and balance with our inner and outer worlds.  Spring invites us to rejoice and expand into our potential, visions, and creative endeavors. Shake off the dust and weightiness of winter and come out feeling lighter, free-er, and renewed as you spring into spring and the rebirthing energy that it brings. 

Lotem will guide you through light movement, breathwork, and meditation with Reiki energy work & sound healing to seal and integrate to support you in clearing what’s ready to shed and cultivate seeds you’d like to grow. 

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ENGAGE YOUR AUDIENCE / A Social Media Workshop For Yoga Teachers
Feb
24
2:30 PM14:30

ENGAGE YOUR AUDIENCE / A Social Media Workshop For Yoga Teachers

Unlock the power of Social Media for your yoga business! 🌟 Join T-Bob, a social media Guru, on February 24th at 2:30 pm for 'Engage Your Audience' – a workshop designed to turn your social media struggles into strengths. Discover foolproof approaches, conquer self-doubt, and optimize your profiles. Learn how to effortlessly post and make social media work for you. Embrace this opportunity for growth!

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The Valentines Experience & Cacao Ceremony
Feb
10
5:00 PM17:00

The Valentines Experience & Cacao Ceremony



Explore the depths of your heart this Valentine's weekend with an evening of heart-opening, mind-expanding, and deep releasing. Immerse yourself in a sacred experience featuring ceremonial cacao, breathwork, and sound healing. Set intentions with the warming embrace of ceremonial cacao, unlocking pathways to inner spirit and wisdom. The Breathwork meditation, using focused breath, offers a journey of release, clearing the path to love, creativity, and joy. The program includes a community connection session, a nurturing cacao meditation, 30 minutes of "Psychedelic Breathwork," and a Vedic Sound Healing Sound Bath Meditation with Himalayan bowls. Guided by world-renowned facilitator Jordana Reim, this experience is designed to reconnect you with love, enjoyment, and connection, reminding you that these are your birthright. Embrace the blissful journey within!

Valentine's Event Feb 10th 5-7pm $55

with early bird $48 until Feb 1st.

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Fall Into Peace-Half Day Retreat
Nov
12
1:00 PM13:00

Fall Into Peace-Half Day Retreat

Rest, Renew, and Reset this fall season with over 3 hours to go deeper into your practice, cultivating peace both in your internal & external worlds.

Combining periods of guided meditation, yoga, sound healing essential oils, and hands-on touch, you will leave feeling centered, deeply connected, and blissed out!

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Women's Healing Circle
Oct
27
7:00 PM19:00

Women's Healing Circle

Join us for a Women's Healing Circle on October 27th, close to the full moon and Samhain. Embrace your inner healer and celebrate your divine feminine essence. We'll gather around a symbolic fire to share our stories, dreams, and emotions through movement, breath, and sound. Come as you are; you belong here. Connect with the moon's cycles to align with your own rhythms, release burdens, and recharge in a sacred, supportive space. Together, we'll empower, transform, and heal with meditation, movement, journaling, and more. It's a time for women to unite, set intentions, and embrace their wisdom and power. Join us now for this transformative experience.

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Summer Bliss Workshop
Jun
24
2:30 PM14:30

Summer Bliss Workshop

Balance your body, mind & spirit in this 2 hr workshop using Chinese Medicine & Yoga to help us bloom into Summer!

We begin with a heart opening Qi Gong practice, flow into a deeply relaxing Yin Yoga practice and end in a 30 min Savasana with ear acupuncture and essential oils. 

If you have never done ear accupuncture, there are 2 points on the ear that bring about deep calm and grounding, you will leave feeling blissed out and renewed for the Summer season. 

Led by Brooke Campanelli

& Elaina Greenberg, M.S. L.Ac,

Classical Chinese Herbalist and Acupuncturist

Saturday, June 24th

2:30-4:30pm

$40

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Mala, Mudra, Meditation Workshop
Jun
4
1:30 PM13:30

Mala, Mudra, Meditation Workshop

Join Meditation and Mantra Expert Jahnavi ( Julie) Gandolfo for a two-hour workshop

Each participant will be given a handmade Mala from India and taught the art of Japa.

You will learn powerful Sanskrit mantras, and healing and practical mudras

Jahnavi will guide you through meditation combing both mudras and mantras.

Leave feeling invigorated and beaming.

$54

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Acro Yoga Workshop
May
28
1:00 PM13:00

Acro Yoga Workshop

 

AcroYoga is a practice that combines the dynamic wisdom of acrobatics, the awareness, breath, and balance of yoga, and the healing nature of Thai massage- all into one! Working with a partner, these three disciplines are fused into spectacular sequences of inversions, flows, and balances! Come learn the fundamentals of AcroYoga and how to harness trust and communication through this practice.

This workshop is open to all yogis - beginner, advanced, and anything in between of all ages. No partner is required! Come as you are!

$35


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Sun Salutation workshop
Apr
30
1:30 PM13:30

Sun Salutation workshop

The practice of Sun Salutation awakens the body's intelligence to create energy directly from the sun. So get ready to learn everything under the Sun about Surya Nmaskara!

Benefits :

  • Become centered and grounded. ...

  • Create focus for your day. ...

  • Gain muscle and flexibility. ...

  • Moving with correct alignment….

  • Boost the immune system and overall health. ...

  • De-stress and find inner peace….


PURCHASE HERE

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Spring Emergence Workshop:
Apr
16
1:30 PM13:30

Spring Emergence Workshop:

Balance your body, mind & spirit in this 2 hr workshop using Chinese Medicine & Yoga to help us bloom into Spring!

We begin with Qi Gong practice, flow into Yin Yoga and end in an extended Savasana with ear acupuncture and essential oils.

Led by Brooke Campanelli

& Elaina Greenberg, M.S. L.Ac,

Classical Chinese Herbalist and Acupuncturist


Purchase here $40

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CHAKRA WORKSHOP
Mar
12
1:30 PM13:30

CHAKRA WORKSHOP

Dive deeper into understanding the chakra system and the root cause of various imbalances.

Beginning with breath work to move trapped energy so the chakras can flow more freely. Ending with a yin practice, where we hold long deep stretches that correlate to each Chakra. 

Leave feeling more balanced and at ease!

March 12 th

1:30 pm- 3:00 pm

$35

PURCHASE HERE

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Crow and Beyond
Nov
6
1:30 PM13:30

Crow and Beyond

 

Considered the “gateway arm balance,” the crow pose can be the key to your upside-down and hand-balancing dreams, but it can also be a stubborn bird to get into. Join Kate for a 90-minute exploration of what helps tip the scales, how to make wherever you are a stronger place to be and get into what comes next!

This workshop is for everybody at every level!

Sunday Nov 6th 1:30-3pm

$35 per person.

 
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