A Blissful Holiday Half Day Retreat: Led by Brooke Campanelli, Thomas Taubman & Helane Anderson.

Find Rest, Resilience and Joy this Holidayl season with 3.5 hours to go deeper into your practice, cultivating peace both in your internal & external worlds.

Sunday Dec.4th 1pm-4:30pm.

Combining periods of guided meditation, yoga and sound healing along with hot stone therapy and hands on touch, (optional) you will leave feeling centered, deeply connected and blissed out! We will practice reslience and cultivating joy during this retreat.

Tentative Schedule

-Welcome/ Intros/ Dharma Talk

-Guided Meditation with Essential Oils

-All Levels Flow Yoga

-Break with Fresh Pressed Juices, Fruit, Healthy Snacks and Hot Tea.

-Guided Meditation

- Yin Yoga with Hot Stones & Hands on touch ( touch is optional)

-Sound Healing with Crystal Bowls, Chimes, Drums, Chimes & More!

-Closing Circle in Community

Pricing:

$85