Finding Your Rhythm is an upbeat introductory workshop that welcomes all bodies to break down hip hop dance moves into their most basic parts. Combining fundamental rhythm, freestyle improvisation, and choreography from hip-hop's ever evolving urban styles, this class will send you off with sharpened body awareness and an extra dose of confidence to hit the next dance floor.

As we heal, others heal. It creates a ripple effect in our lives that extends to others. This special event with Helane Anderson and Kristi Sandeno will incorporate breathwork with sound to help us send collective waves of compassion and kindness to everyone in need of deep healing, by practicing the same compassion toward ourselves.

A day of learning, growing, and transformation.  Of becoming part of the solution. We will be looking deeply at the ways in which established bias around race has created blind spots in the way we perceive and engage in our world.

Mindful Kids LA Day Camp at Soul Play Yoga is a spin off of the popular "Mindful Kids" after school enrichment programs in Los Angeles.
The camp combines Mindfulness lessons, games, yoga, arts & crafts, outdoor play and interactive activities into a day of fun and adventure!

Come into full bliss with this restorative yoga class designed to replenish the body, boost the immune system and refresh the soul with the luminous power of Reiki.

Less back pain, better posture, that elusive six-pack - all benefits of what we call a strong “core.” To find out what it (and you!) are really made of, come fire it up and feel it out! Nothing says “ready for the holidays” like feeling strong! 

This 20 hour, Yoga Alliance approved training will give you the tools to stand out from the crowd as a private yoga instructor, and as an instructor in general. You will deepen your understanding of anatomy, learn how to identify, modify and adjust numerous imbalances and limitations, empower your clients’ growth and discover ways to keep them engaged and safe.