As we heal, others heal. It creates a ripple effect in our lives that extends to others. This special event with Helane Anderson and Kristi Sandeno will incorporate breathwork with sound to help us send collective waves of compassion and kindness to everyone in need of deep healing, by practicing the same compassion toward ourselves.

Mind/Body/Flow is a full body moving meditation that provides you freedom to listen to your mind, emotions and body. There are no structured movements and this is not a guided yoga class - be prepared to move in any way you need to. It is all about LISTENING to that soft voice, your inner voice, and HONORING what it is asking of you - a unique approach to meditation!

Come into full bliss with this restorative yoga class designed to replenish the body, boost the immune system and refresh the soul with the luminous power of Reiki.

Mindful Kids LA Camp at Soul Play Yoga is a spin off of the popular "Mindful Kids" after school enrichment programs in Los Angeles. The camp combines Mindfulness lessons, games, yoga, arts & crafts, outdoor play, field trips and interactive activities into days of fun and adventure!

Come experience the healing power of sound through a sound bath to end your week on an uplifting note! This unique experience features the sounds of the gong, crystal singing bowls, the voice and various other healing instruments and tuning forks.

In this 2.5 hour class, you’ll learn how to support yourself in each scene in the context of your life, breathing techniques to support your voice, and working on our outgoing message to the world! Open your throat chakra, speak your truth, and connect to your most powerful communication tool... your voice!

Let the energy of the Goddess move through you as we explore and practice a selection of mudras (hand gestures) that hold great meaning and healing properties.

Experience the sensation of nearly 30 gongs resonating at different frequencies that move and heal you from the inside out. This is a musical and vibrational experience designed to help ease you into a meditative state as you receive the benefits of vibrations more powerful than those of more traditional single-gong sound baths.

A summer camp crafted specifically for tween girls. It focuses on inspiring girls ages 7-12 to find their inner self worth through Mindfulness, art/craft, journaling, sharing and learning self compassion techniques designed to help the girls regulate emotions and THRIVE!

Mindful Kids LA Camp at Soul Play Yoga is a spin off of the popular "Mindful Kids" after school enrichment programs in Los Angeles. The camp combines Mindfulness lessons, games, yoga, arts & crafts, outdoor play, field trips and interactive activities into days of fun and adventure!