Weave together the most powerful tools of yoga, mindfulness and Neuroscience in digestible, applicable ways to relax deeply into the flow of life, cultivate heart centered awareness and live from a place of ease and understanding. Anna will guide you through gentle yoga, journaling, meditation and discussions around Neuroscience and the powers of manifestation. Beginners welcome!

Come experience the healing power of sound through a sound bath to end your week on an uplifting note! This unique experience features the sounds of the gong, crystal singing bowls, the voice and various other healing instruments and tuning forks.

Mindful Kids LA Camp at Soul Play Yoga is a spin off of the popular "Mindful Kids" after school enrichment programs in Los Angeles. The camp combines Mindfulness lessons, games, yoga, arts & crafts, outdoor play, field trips and interactive activities into days of fun and adventure!

Join husband-and-wife team Anne and Nathaniel Hodder-Shipp for a V-Day detox (or redux!) breathwork workshop that'll help you reframe your relationship to this Hallmark-infused holiday.

This 20 hour, Yoga Alliance approved training will give you the tools to stand out from the crowd as a private yoga instructor, and as an instructor in general. You will deepen your understanding of anatomy, learn how to identify, modify and adjust numerous imbalances and limitations, empower your clients’ growth and discover ways to keep them engaged and safe.