Intro to Ayurveda Workshop
Nov
18
6:00 PM18:00

Intro to Ayurveda Workshop

During this “Intro to Ayurveda” workshop, Meredith Klein will teach you about your unique Ayurvedic mind-body constitution, why we become ill, and how you can heal using nutrition, lifestyle practices, herbs, yoga and other therapies that support your body to reach its full potential.

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Gong Bath with Andrea Centazzo
Nov
19
7:30 PM19:30

Gong Bath with Andrea Centazzo

Experience the sensation of nearly 30 gongs resonating at different frequencies that move and heal you from the inside out. This is a musical and vibrational experience designed to help ease you into a meditative state as you receive the benefits of vibrations more powerful than those of more traditional single-gong sound baths.

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40 Day Yoga Challenge
Nov
21
to Dec 31

40 Day Yoga Challenge

Stay zen and fit through the holidays with our 40 day Yoga Challenge & 10 Day Superfood Cleanse! Take as many classes as you can in 40 days for a chance to win up to 3 months of unlimited yoga and other great prizes (and mostly, to win the magical benefits of a daily yoga practice). Read more!

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Breathwork and Sound Bath for Deep Healing
Nov
12
7:30 PM19:30

Breathwork and Sound Bath for Deep Healing

As we heal, others heal. It creates a ripple effect in our lives that extends to others. This special event with Helane Anderson and Kristi Sandeno will incorporate breathwork with sound to help us send collective waves of compassion and kindness to everyone in need of deep healing, by practicing the same compassion toward ourselves.

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Anatomy Intensive 3-Day Workshop
Oct
27
to Oct 29

Anatomy Intensive 3-Day Workshop

This workshop will cover basic anatomy and biomechanics principles to common injuries that a yoga teacher or yoga practitioner is likely to encounter. Participants will gain a solid understanding of how to keep themselves and their yoga students safe in the yoga class setting, and how to support healing of orthopedic imbalances and injuries through the yoga practice.

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200 Hr Teacher Training
Sep
9
1:00 PM13:00

200 Hr Teacher Training

Are you ready to further your yoga studies in a holistic and supportive environment? If so then GODA’S 200 hour Yoga Alliance certified teacher training is for you. You will immerse yourself in all aspects of yoga and be encouraged to teach what you are most interested in and inspired by. GODA Yoga provides a well-rounded, solid, and comprehensive foundation for teaching and practicing yoga, but will also guide and support you in your journey of Svadyaya: self-study.

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Mindful Parenting
Jul
8
2:30 PM14:30

Mindful Parenting

Mindful Parenting workshop is designed to introduce parents to the practices of Mindfulness as applied to parenting.  These practices allow parents to bring a level of conscious awareness into their interactions with their children.

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