Pre/Post Natal Yoga in Culver City

SUNDAYs 1:15pm- Starting Aug. 16th

Fridays 10:30am- Starting Aug 28th

baby & Me yoga- weds 9am -starting aug 19th

An all-level yoga class (beginners welcome.) This class will first and foremost be a space for the community. We start every class with a circle where we check in with each other, listen, and hold space. The movement is slow to medium-paced, focusing on alignment and relief from common aches and pains due to pregnancy or postpartum.

Perfect for when: You're at any stage of your pregnancy, you've delivered and are cleared to resume exercise, or when you've got a newborn and want to show him/her how Mommy finds her balance.

Goal: Strengthen key muscles for delivery and recovery, ease muscle soreness from pregnancy, relax, breathe, and feel supported.

A Great way to check us out is to try our Intro Offer below!

You can purchase it now, it won’t start until you take your first class:

14 Days for $14