Embodied Wholeness: A Meditation + Manifestation Workshop with Anna Conversano

Saturday, December 15th   2:00 - 4:00 pm

$35

Weave together the most powerful tools of yoga, mindfulness and neuroscience in digestible, applicable ways : relax deeply into the flow of life, cultivate heart centered awareness and live from a place of ease and understanding.  

+  Gentle Yoga
+  Journaling & Sacred Sharing
+  Guided Meditation Practice
+  Discussions around embodiment practices, Neuroscience & the powers of manifestation through the lens of Yoga & Meditation

Please join Yoga Therapist & Wellbeing Coach Anna Conversano for this special offering.

Bring a journal, a yoga mat & an open heart!

No previous meditation experience necessary. Beginners are welcomed & encouraged.